Creamy Baked Brussels Sprouts That Everyone Will Love

These Creamy Baked Brussels Sprouts are the ultimate side dish, transforming veggies into a creamy delight that everyone will love.

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Prep Time 15

Cook Time 30

Cooling Time 5

Total Time 50

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Brussels Sprouts

1 pound Brussels Sprouts Trimmed and halved

For the Sauce

2 tablespoons Olive Oil Can substitute with melted butter
3 cloves Minced Garlic Fresh is best
1 cup Heavy Cream Can swap with whole milk or coconut milk
1/2 cup Grated Parmesan Cheese Reserve some for topping

For Seasoning

1 teaspoon Salt
1/2 teaspoon Pepper

Equipment

Oven
Baking Dish
skillet
Mixing Bowl

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C). Prepare a 9x13 inch baking dish.
Rinse the Brussels sprouts under cold water, trim the stem ends, and slice each in half.
In a mixing bowl, toss the halved sprouts with olive oil, salt, and pepper.
Sauté the minced garlic in a skillet over medium heat for about 30 seconds.
Add heavy cream and half of the Parmesan cheese, mixing until warmed and slightly thickened.
Arrange the seasoned sprouts in the baking dish, pour the creamy mixture over, and sprinkle remaining cheese on top.
Bake for 25-30 minutes until golden brown and bubbly.
Let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

For optimal crispiness, ensure Brussels sprouts are completely dry before roasting. Feel free to experiment with cheese varieties or add herbs for extra flavor.

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