In a medium mixing bowl, combine one can of rinsed white beans with one ripe avocado. Mash together until mostly smooth, leaving a few chunks for texture.

Stir in the juice of half a lemon, one clove of minced garlic, and a handful of chopped fresh herbs. Season with salt and pepper; mix thoroughly.

Toast your slices of bread until golden brown for a crunchy texture.

Spread the avocado-white bean mixture on two slices of the toasted bread.

Layer slices of cucumber, ribbons of carrot, and fresh greens on top for added crunch.

Close your sandwich with the second slice of bread and slice it diagonally for presentation.

Enjoy immediately or pack it for later!