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Creamy Asian Cucumber Salad Bowl Recipe

Creamy Asian Cucumber Salad Bowl Recipe You’ll Want to Make Today

This Creamy Asian Cucumber Salad Bowl Recipe is a refreshing no-cook dish that's healthy, vegan, and perfect for summer.
Prep Time 15 minutes
Cook Time 25 minutes
Refrigeration Time 1 hour
Total Time 1 hour 40 minutes
Servings: 4 bowls
Course: Salad
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Cucumbers Thinly sliced
  • 1 cup Onion Red or green, thinly sliced
  • 1 cup Tofu Baked or pan-fried
  • 1 cup Edamame Frozen, thawed
  • 1 medium Carrot Shredded or julienned
  • 2 tablespoons Spring Onion Shredded
For the Creamy Dressing
  • 1 cup Vegan Cream Cheese
  • 1/4 cup Vegan Mayo
  • 1 tablespoon Sriracha Adjust to taste
  • 1 teaspoon Chili-crisp oil Use sparingly
  • 1 tablespoon Soy Sauce Low-sodium preferred
For Garnishing
  • 1 tablespoon Sesame Seeds Toasted for flavor
  • Nori Flakes Optional

Equipment

  • Mixing Bowl
  • Non-Stick Skillet
  • Large jar

Method
 

Steps
  1. Prepare ingredients by slicing cucumbers and onion, shredding carrot and spring onion, and preparing tofu.
  2. Layer ingredients in a jar starting with cucumbers, onion, tofu, edamame, carrot, and spring onion.
  3. Make the dressing by combining vegan cream cheese, vegan mayo, Sriracha, chili-crisp oil, and soy sauce in a bowl.
  4. Assemble by spooning the dressing over the layered vegetables without mixing.
  5. Refrigerate the jar for at least one hour.
  6. Serve by shaking the jar gently to combine flavors or transfer to a bowl.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 350mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

Ensure all ingredients are fresh for the best texture and taste. Whip up this salad ahead of time for maximum flavor blending.

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