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Cozy Garlic Butter Beef Bowl

Cozy Garlic Butter Beef Bowl: Your New Family Favorite Meal

The Cozy Garlic Butter Beef Bowl offers comforting flavors with tender beef, rice, and a creamy sauce, making it perfect for hectic weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Uncooked Long-Grain White Rice Substitute with brown rice for a nuttier taste.
  • 2 cups Beef Broth (Low Sodium) Use vegetable broth for a vegetarian option.
For the Beef Mixture
  • 1 lb Ground Beef Can be swapped with ground turkey, chicken, or plant-based meat.
  • 1 medium Diced Onion Shallots can be used for a milder flavor.
  • 3 cloves Minced Garlic Always use fresh garlic for the best taste.
  • 1 tbsp Italian Seasoning Consider making your own for a unique twist.
For the Cheese Sauce
  • 1 cup Milk Use low-fat or non-dairy alternatives if desired.
  • 1 cup Shredded Cheddar Feel free to use any type of cheddar or a blend.
  • 1/2 cup Parmesan, Grated Pecorino can be substituted for a sharper bite.
For Cooking
  • 2 tbsp Butter Olive oil is a suitable substitute.
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Fresh Parsley Can use basil or cilantro for different flavor.

Equipment

  • Large Skillet
  • small saucepan

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt 1 tablespoon of butter over medium heat. Add the diced onion; sauté for 3-4 minutes until softened.
  2. Add the ground beef, breaking it apart as it cooks. Cook for 5-7 minutes until browned, stirring occasionally.
  3. Stir in the minced garlic with the beef and onions, cooking for an additional minute until fragrant.
  4. Mix in the uncooked rice, beef broth, Italian seasoning, salt, and pepper. Stir to combine and bring to a boil.
  5. Reduce the heat to low, cover, and simmer for 18-20 minutes until rice is tender and broth is absorbed.
  6. In a small saucepan, melt the remaining butter over low heat. Gradually stir in Parmesan, cheddar, and milk until smooth.
  7. Pour the cheese sauce over the beef and rice mixture in the skillet. Cook uncovered for a few minutes, stirring gently.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

This recipe is make-ahead friendly and perfect for busy weeknights. Store leftovers in the fridge for up to 3 days.

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