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Fire Roasted Tomato Soup

Comforting Fire Roasted Tomato Soup for Cozy Evenings

This Fire Roasted Tomato Soup is a soothing, smoky bowl of comfort that's quick to make and perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Soups
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil For sautéing aromatics; avocado oil works well as a substitute.
  • 1 Yellow Onion Finely chopped for even cooking.
  • 2 cloves Garlic Minced fresh garlic for warmth and aroma.
  • 2 cans (14.5 oz each) Fire-Roasted Diced Tomatoes Add vibrant smoky flavor.
  • 2 tablespoons Tomato Paste Deepens overall tomato flavor.
  • 3 cups Vegetable or Chicken Broth Low-sodium preferred.
  • 1 teaspoon Sugar or Honey Optional, for balancing acidity.
  • 1 teaspoon Salt Adjust to taste.
  • 0.5 teaspoon Black Pepper Adds warmth.
  • 0.5 teaspoon Smoked Paprika Optional for extra smoky flavor.
  • 0.5 teaspoon Dried Basil Infuses herbal notes.
  • 0.25 teaspoon Dried Oregano
  • 0.25 teaspoon Red Pepper Flakes Optional for heat.
For the Creamy Finish
  • 0.5 cup Heavy Cream Optional, for a rich texture; substitute with coconut milk for dairy-free.
  • Fresh Basil or Parsley For garnish.

Equipment

  • Large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Add 1 finely chopped yellow onion and cook for about 5-6 minutes until translucent and soft.
  2. Introduce 2 minced garlic cloves and sauté for an additional 30 seconds until fragrant.
  3. Stir in 2 tablespoons of tomato paste and cook for 1 minute while stirring continuously.
  4. Pour in 2 cans of fire-roasted diced tomatoes along with 3 cups of broth. Add 1 teaspoon of sugar or honey, 1 teaspoon of salt, 0.5 teaspoon of black pepper, and optional spices.
  5. Bring the soup to a gentle boil, then reduce to a simmer. Leave uncovered for 15-20 minutes, stirring occasionally.
  6. Remove from heat and use an immersion blender to puree until smooth.
  7. If desired, stir in 0.5 cup of heavy cream or coconut milk, taste and adjust seasoning.
  8. Serve hot, garnished with fresh basil or parsley.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 3.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.

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