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Coleslaw with Pineapple and Jalapeño

Coleslaw with Pineapple and Jalapeño for Sweet-Spicy Bliss

This coleslaw with pineapple and jalapeño is a vibrant, sweet and spicy side dish perfect for gatherings.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 4 cups cabbage finely shredded
  • 1 cup pineapple fresh or canned, drained well
  • 1-2 pieces jalapeño sliced, seeds removed for less heat
For the Dressing
  • 1 cup Greek yogurt or mayonnaise
  • 2 tablespoons honey or agave syrup for vegan option
  • 1 tablespoon lime juice freshly squeezed
  • to taste salt
  • to taste pepper

Equipment

  • Mixing Bowl
  • Whisk
  • mandoline slicer

Method
 

Preparation
  1. Finely shred about 4 cups of cabbage and place it in a large mixing bowl.
  2. Chop one cup of fresh pineapple into bite-sized chunks, and slice one or two jalapeños, removing seeds if you prefer less heat.
Dressing
  1. In a separate bowl, combine 1 cup of Greek yogurt (or mayonnaise) with 2 tablespoons of honey (or agave syrup) and the juice of one lime. Whisk together until smooth.
  2. If the dressing appears too thick, stir in a splash of pineapple juice.
Combining
  1. Add the shredded cabbage, diced pineapple, and sliced jalapeños to the bowl with the dressing. Toss gently to coat.
Chilling
  1. Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 30 minutes.
Serving
  1. Give it a good stir and serve chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 25mgIron: 1mg

Notes

Adjust heat level by modifying jalapeño seeds. Store leftovers in an airtight container for up to 3 days.

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