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–+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad That's Refreshingly Delicious

This California Roll Cucumber Salad offers a refreshing twist on classic sushi ingredients, perfect for a quick, healthy meal.
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Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Cucumber Choose firm cucumbers to maintain crispiness.
  • 1 medium Avocado Opt for ripe avocados for the best flavor.
  • 8 oz Imitation Crab Sticks Marinated tofu or chickpeas can be used for a vegan option.
For the Dressing
  • 2 tbsp Soy Sauce Tamari is great for a gluten-free alternative.
  • 4 oz Cream Cheese Substituting with Greek yogurt lightens the dressing.
  • 2 tbsp Mayonnaise Vegan mayonnaise works perfectly for a dairy-free version.
For Garnish
  • 1 tbsp Toasted Sesame Seeds Sprinkle extra on top for a beautiful finish!

Equipment

  • mandolin
  • Large Deli Container or Glass Jar
  • Small bowl

Method
 

Preparation Steps
  1. Begin by selecting a firm large cucumber and wash it thoroughly. Using a mandolin or a sharp knife, slice the cucumber into 1/8-inch thick rounds.
  2. Dice the imitation crab sticks and ripe avocado into bite-sized pieces. Place these ingredients in a large deli container or glass jar.
  3. In a small bowl, blend together mayonnaise, cream cheese, and soy sauce until smooth and well-combined.
  4. Gently add the sliced cucumbers, diced imitation crab, and avocado to your container, then pour the dressing over the top.
  5. Secure the lid on your container tightly and shake vigorously for about 15 seconds to combine.
  6. Transfer the salad to a serving bowl or enjoy it directly from the container. If desired, sprinkle additional toasted sesame seeds on top.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 14gProtein: 5gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 15mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Allow the salad to chill for 15-30 minutes before serving to enhance the flavors. Store in an airtight container for up to 2 days. It is not recommended to freeze this salad.

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