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–+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad: Fresh, Crunchy Bliss

Experience the refreshing taste of California Roll Cucumber Salad, a light and crunchy dish perfect for summer.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium English cucumbers Sliced into thin rounds
  • 1 cup crab (or imitation crab) Diced
  • 1 medium Avocado Cubed just before serving
  • 1/4 cup Mayonnaise Adjust to taste
  • 4 oz Reduced-fat cream cheese
  • 2 tbsp Low-sodium soy sauce
  • 1 tbsp Sesame seeds For garnish
For Serving
  • 1 cup Mixed greens Optional, for serving
  • 1/2 cup Shredded carrots Optional, for serving

Equipment

  • Knife
  • mandolin
  • Mixing Bowl
  • colander
  • Spatula

Method
 

Step-by-Step Instructions
  1. Slice the English cucumbers into thin, 1/8-inch rounds and set in a colander to drain excess moisture.
  2. Sprinkle cucumbers with a pinch of salt and let sit for 15-20 minutes, then pat dry.
  3. In a mixing bowl, combine drained cucumbers, diced crab, and cubed avocado.
  4. Add mayonnaise, cream cheese, soy sauce, and sesame seeds; mix gently.
  5. Serve immediately, or store in an airtight container in the fridge for up to 24 hours.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Opt for English cucumbers for the best crunch; consider adding shredded carrots for extra texture and color.

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