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–+ servings
Blueberry and Lemon Zest Cottage Cheese Bites

Blueberry and Lemon Zest Cottage Cheese Bites for Healthy Snacking

These Blueberry and Lemon Zest Cottage Cheese Bites are a quick, protein-packed treat perfect for busy individuals.
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Prep Time 10 minutes
Cook Time 22 minutes
Resting Time 5 minutes
Total Time 37 minutes
Servings: 24 bites
Course: Snacks
Cuisine: Healthy
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Cottage Cheese Opt for low-fat for a lighter version.
  • 1 cup Rolled Oats Ensure they are whole or quick oats for the best texture.
  • 1 large Egg Use a flax egg as a vegan substitute.
  • 1/4 cup Honey or Maple Syrup Can substitute with agave syrup for a vegan-friendly option.
  • 1 teaspoon Vanilla Extract Pure vanilla is best for robust aroma.
  • 1 tablespoon Lemon Zest Avoid the bitter white pith, use lime zest for a different twist.
  • 1 teaspoon Baking Powder Ensure it's fresh for optimal effectiveness.
  • 1/4 teaspoon Salt Use sea salt for a milder flavor.
Mix-In Ingredients
  • 1 cup Blueberries Fresh is best, but frozen works if not thawed.

Equipment

  • Blender
  • 24-cup mini muffin pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan.
  2. In a blender, combine cottage cheese, rolled oats, egg, honey (or maple syrup), vanilla extract, lemon zest, baking powder, and salt; blend until smooth.
  3. Pour the blended batter into a mixing bowl and gently fold in the blueberries.
  4. Let the mixture sit for 5 minutes to firm up.
  5. Fill each greased muffin cup with the batter, about 3/4 full.
  6. Bake for 18-22 minutes until golden and slightly firm to the touch.
  7. Cool in the pan for 5-10 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 10gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 30mgSodium: 60mgPotassium: 90mgFiber: 1gSugar: 3gVitamin A: 150IUVitamin C: 2mgCalcium: 50mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor and follow cooling tips for optimal texture.

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