Go Back
+ servings
Baked Crab Rangoon Bites

Baked Crab Rangoon Bites: Crispy, Creamy Party Pleasers

Baked Crab Rangoon Bites are quick, low-carb appetizers that combine creamy crab and cheese for a delicious party treat.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 bites
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Filling
  • 8 oz Crab Meat (real or imitation) Budget-friendly imitation crab can be used.
  • 8 oz Cream Cheese Ensure it's softened for easier mixing.
  • 2 scallions Finely Chopped Green Onions Chives can be used as a substitute.
  • 1 tbsp Swerve Confectioners Sugar Substitute Any sugar substitute can work.
  • 1 tbsp Worcestershire Sauce Optional but recommended.
  • 1 clove Minced Garlic Consider using fresh garlic for a stronger flavor.
For the Dough
  • 1 cup Mozzarella Cheese Low-fat mozzarella can be used.
  • 4 oz Cream Cheese Ensure it's softened for easier mixing.
  • 1 cup Almond Flour Coconut flour can be used but reduce the amount.
  • 1 tbsp Baking Powder
  • 1 tsp Garlic Powder Fresh garlic can be used for more flavor.
  • 1 large Egg Flaxseed meal mixed with water can be a vegan substitute.

Equipment

  • Mixing Bowl
  • Microwave-Safe Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions for Baked Crab Rangoon Bites
  1. In a mixing bowl, combine crab meat, softened cream cheese, finely chopped green onions, Swerve confectioners sugar, Worcestershire sauce, and minced garlic. Use a fork to blend thoroughly until a cohesive filling forms.
  2. In a microwave-safe bowl, melt mozzarella cheese and cream cheese for 1-2 minutes, stirring until smooth. In a separate bowl, mix almond flour, baking powder, garlic powder, and a beaten egg. Gradually add the melted cheese mixture, stirring until a soft dough forms.
  3. Divide the dough into 8 equal portions, roll into balls and flatten into 3-inch disks. Place a teaspoon of filling in the center of each disk, fold over and pinch edges firmly to seal.
  4. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper, arrange bites on the sheet with space to expand. Bake for 15-20 minutes, until golden brown and crispy.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 150mgIron: 1mg

Notes

Serve fresh for optimal flavor and texture. Pair with your favorite dipping sauces for a delightful treat.

Tried this recipe?

Let us know how it was!