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Greek Moussaka

Authentic Greek Moussaka that Will Warm Your Heart

This Greek Moussaka is a comforting and delicious layered casserole that showcases the best of Mediterranean flavors.
Prep Time 30 minutes
Cook Time 1 hour
Resting Time 30 minutes
Total Time 2 hours
Servings: 8 slices
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Vegetables
  • 2 medium Eggplants choose firm, glossy ones
  • 2 medium Potatoes add heartiness and texture
  • 2 medium Zucchini provides additional moisture
For the Meat Sauce
  • 500 grams Ground Meat (Beef or Lamb) lamb adds authenticity
  • 1 large Onion use sweet red onions
  • 2 cloves Garlic
  • 400 grams Crushed Tomatoes canned varieties work best
  • 150 ml Red Wine
  • 1 teaspoon Cinnamon
  • 1 teaspoon Nutmeg
For the Topping
  • 50 grams Béchamel Sauce made from butter, flour, milk, and egg yolks
  • 100 grams Cheese (Kefalograviera or Parmesan) for a golden crust
For the Herbs
  • 1 teaspoon Oregano
  • 1 teaspoon Thyme
  • 1 tablespoon Parsley fresh

Equipment

  • Large Skillet
  • Baking Dish
  • Saucepan

Method
 

Preparation Steps
  1. Slice the eggplants, zucchini, and potatoes into ¼-inch rounds. Sprinkle salt on the eggplant slices and set aside for 30 minutes.
  2. Fry the eggplant, zucchini, and potato slices until golden and tender, about 3-4 minutes per side.
  3. Sauté the chopped onion in olive oil until soft and translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.
  4. Add the ground meat to the skillet and cook until browned, approximately 8-10 minutes. Pour in the red wine and allow to simmer.
  5. Stir in the crushed tomatoes, cinnamon, nutmeg, oregano, thyme, and a pinch of salt and pepper, and simmer for 10-15 minutes.
  6. In a saucepan, melt the butter, whisk in flour to create a roux, then gradually add milk and stir until thickened. Remove from heat and whisk in egg yolks and cheese.
  7. Preheat oven to 165°C (330°F). Layer the fried potatoes, eggplant, zucchini, and half of the meat sauce in a baking dish. Repeat and top with béchamel sauce.
  8. Bake for 40-45 minutes until the top is bubbling and golden brown. Let rest for at least 30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 400IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Make the moussaka a day ahead to enhance flavors. Store leftovers in an airtight container for up to 3 days.

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