15-Minute Bang Bang Salmon for a Flavorful Weeknight Treat

Savor the delight of Bang Bang Salmon, a quick and delicious dish that combines sweet and spicy flavors for an unforgettable meal.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 fillets

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 fillets Salmon The star of the dish, rich in omega-3 fatty acids.
2 tablespoons Olive Oil For cooking; helps achieve perfect sear.
to taste Salt Enhances the flavors.
to taste Black Pepper Freshly ground for warmth.

For the Bang Bang Sauce

1/2 cup Mayonnaise Acts as the base for the sauce.
1/4 cup Sweet Chili Sauce Key for sweet and spicy flavor.
1 tablespoon Sriracha Adds heat.
1 tablespoon Honey Adds sweetness.
1 tablespoon Lime Juice Fresh acidity.

For Garnish

2 tablespoons Green Onions Adds a refreshing crunch when sprinkled on top.

Equipment

Large Skillet

Method

Step-by-Step Instructions

Pat the salmon fillets dry with paper towels and season with salt, black pepper.
Heat olive oil in a large skillet over medium-high heat until shimmering.
Place salmon fillets skin-side down in the skillet and cook for 4-5 minutes.
Flip fillets and cook for another 2-3 minutes until desired doneness.
Prepare Bang Bang sauce by whisking together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice.
Remove salmon from the pan, drizzle with Bang Bang sauce, and garnish with green onions.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 34gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 700mgSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For crispy skin, ensure salmon is dry before cooking. Adjust spice levels in the Bang Bang sauce according to preference.

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