The first time I tasted a sun-dried tomato gnocchi soup, I was instantly hooked by the tangy aroma that filled the kitchen. This Dairy-Free Sun Dried Tomato Gnocchi Soup is not just a treat for the senses, but it’s also a quick and comforting meal that can be ready in about 35 minutes. Imagine cozying up on a chilly evening with a bowl of this hearty soup, featuring fluffy gluten-free gnocchi and vibrant greens, all swirling in a rich tomato broth. This dish is perfect for satisfying cravings without the fuss—ideal for both busy weekdays and impromptu gatherings. Plus, it’s vegan and gluten-free, making it accessible for diverse dietary needs. Are you curious about what makes it so irresistible? Let’s dive into the heart of this cozy creation!
What Makes This Soup So Irresistible?
Quick and Easy: Ready in just 35 minutes, this soup is perfect for busy weeknights or when unexpected guests arrive. Flavor Explosion: The combination of sun-dried tomatoes and fire-roasted tomatoes offers a tangy richness that’s simply mouthwatering. Comforting Heartiness: With fluffy gluten-free gnocchi and vibrant greens, every spoonful feels like a warm hug. Diverse Appeal: Vegan and gluten-free, it caters to a variety of dietary preferences, making it a crowd-pleaser. If you’re looking for more cozy meals, don’t miss out on our Sausage Potato Soup or the delightful Wild Rice Soup!
Dried Tomato Gnocchi Soup Ingredients
• Dive into the magic with these essential components:
For the Soup Base
- Olive Oil – A cooking fat for sautéing the vegetables; replace with vegetable oil for a neutral taste.
- Medium Onion – Adds sweetness and depth to the flavor; shallots work well as a substitute.
- Garlic (3 cloves, minced) – Enhances the savory notes; you can use garlic powder as a last resort.
- Medium Carrot (diced) – Provides natural sweetness and color; bell peppers or sweet potatoes can swap in nicely.
- Celery Stalk (diced) – Adds flavor and texture; ordinary bell peppers can be used instead or omitted entirely.
- Fire-Roasted Diced Tomatoes (1 can, 14 oz) – Forms the base with a smoky flavor; fresh tomatoes can also be roasted and diced.
- Sun-Dried Tomatoes (1/2 cup, chopped) – Introduces tangy richness; rehydrated dry-packed tomatoes are a great alternative.
- Vegetable Broth (4 cups) – Provides liquid and savory depth; use chicken broth for a non-vegetarian option.
- Italian Seasoning (1 teaspoon) – Blends herbs for flavor depth; dried basil or oregano can be substitutes.
- Red Pepper Flakes (1/2 teaspoon, optional) – Adds a kick of heat; feel free to omit if you prefer a milder soup.
For the Gnocchi
- Gluten-Free Gnocchi (1 package, 16 oz) – The main ingredient for chewiness; feel free to substitute with regular gnocchi if gluten isn’t a concern.
For the Greens
- Fresh Spinach or Kale (2 cups) – Adds nutrition and color; try using Swiss chard or arugula as alternatives.
Seasoning
- Salt and Black Pepper (to taste) – Enhances overall flavor; experiment with flavored salt for an extra boost.
For Garnish
- Fresh Basil Leaves – Adds a fresh touch; this is optional but highly recommended!
- Nutritional Yeast (for topping, optional) – Provides a cheesy flavor; can be replaced with vegan cheese or omitted altogether.
Dive right in and prepare yourself for a dish that’s not only nourishing but also bursting with flavor, embodying the essence of a creamy and delicious Dried Tomato Gnocchi Soup!
Step‑by‑Step Instructions for Dried Tomato Gnocchi Soup
Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering. Add the chopped medium onion, sautéing for 3 to 4 minutes, or until it becomes translucent and slightly golden. This step sets a flavorful base for your Dried Tomato Gnocchi Soup.
Step 2: Add the Vegetables
Stir in 3 minced garlic cloves, along with the diced medium carrot and celery. Cook for another 4 to 5 minutes, stirring occasionally, until the vegetables soften and release their delightful aromas. This adds depth and sweetness to the soup, enhancing its savory profile.
Step 3: Incorporate the Tomatoes
Next, add one 14 oz can of fire-roasted diced tomatoes and 1/2 cup of chopped sun-dried tomatoes to the pot. Allow the mixture to cook for about 2 minutes, stirring frequently to blend the flavors. You’ll notice the vibrant colors enriching the soup base and enhancing its tangy essence.
Step 4: Pour in the Broth
Carefully pour in 4 cups of vegetable broth and add 1 teaspoon of Italian seasoning along with 1/2 teaspoon of red pepper flakes, if using. Increase the heat to bring the mixture to a gentle boil, allowing the flavors to meld together beautifully for 5 minutes. Keep an eye on it to prevent sticking or burning.
Step 5: Add the Gnocchi
Once boiling, add the package of 16 oz gluten-free gnocchi to the pot. Reduce the heat to a simmer and cook for 2 to 3 minutes, or until the gnocchi float to the surface. This indicates they’re perfectly cooked and ready to absorb all the deliciousness of the Dried Tomato Gnocchi Soup.
Step 6: Stir in the Greens
Toss in 2 cups of fresh spinach or kale into the simmering soup. Cook for an additional 1 to 2 minutes, stirring until the greens have wilted and brightened. This helps to boost the soup’s nutritional value while contributing vibrant color to the hearty dish.
Step 7: Season and Serve
Taste your soup, then season it with salt and black pepper to your liking. Once adjusted, ladle the warm Dried Tomato Gnocchi Soup into bowls, garnishing with fresh basil leaves and a sprinkle of nutritional yeast if desired. Serve hot and enjoy this comforting dish!
How to Store and Freeze Dried Tomato Gnocchi Soup
Fridge: Store leftover soup in an airtight container for up to 3 days to maintain its fresh flavors and vibrant colors.
Freezer: For longer storage, freeze the soup in a freezer-safe container for up to 2 months. Be sure to leave space at the top to allow for expansion.
Reheating: Thaw the soup overnight in the fridge before reheating in your microwave or on the stovetop until heated through. Add a splash of vegetable broth if it thickens during freezing.
Tip: When storing your Dried Tomato Gnocchi Soup, make sure to avoid squeezing out excess air from the container, as this helps prevent freezer burns.
Dried Tomato Gnocchi Soup Variations
Feel free to get creative and make this comforting soup your own!
- Greens Swap: Substitute arugula or collard greens for a different flavor profile that brightens the dish. Each green offers unique flavors and textures, adding a delightful twist.
- Protein Boost: Toss in chickpeas or white beans for extra protein and heartiness. This will turn a light meal into a filling feast, perfect for those looking for a more substantial option.
- Root Veggies: Introduce small diced potatoes along with the carrots and celery for added bulk and creaminess. The potatoes will absorb the soup’s flavors, creating a heartier, more satisfying bowl.
- Coconut Cream: For a creamier consistency, add a swirl of coconut milk at the end. This not only enhances the richness but also adds a subtle sweetness that beautifully complements the tang of the tomatoes.
- Herb Infusion: Fresh thyme or a sprinkle of rosemary can add fragrant notes that elevate the soup’s aroma. The fresh herbs create a garden-like flavor that brings the dish to life.
- Spice It Up: Increase the heat with diced jalapeños or a dash of hot sauce if you’re craving extra spice. Just remember to adjust gradually, as you can always add more!
- Crispy Toppings: Top with toasted pine nuts or croutons for an irresistible crunch that contrasts beautifully with the soup’s creaminess. This unexpected texture will keep you coming back for more.
- Mushroom Medley: Add sautéed mushrooms for earthy flavor and added depth. The chewy texture of mushrooms enhances the overall heartiness of the soup.
For more soup inspirations, don’t miss our fabulous Sausage Potato Soup or warm up with a bowl of Wild Rice Soup. Customize your Dried Tomato Gnocchi Soup and let your taste buds guide your culinary adventure!
What to Serve with Dairy-Free Sun Dried Tomato Gnocchi Soup
Cozying up with a steaming bowl of this soup calls for thoughtful sides that enhance the experience and round out your meal.
- Crusty Bread: Perfect for dipping, it adds a satisfying crunch and soaks up every drop of the flavorful broth.
- Garlic Roasted Veggies: Their caramelized sweetness and savory notes pair beautifully with the tangy soup, creating a delightful balance.
- Simple Green Salad: A fresh, crisp salad brings brightness and texture, while a light vinaigrette adds a zesty contrast to the hearty soup.
- Herbed Quinoa: Nutty, fluffy quinoa tossed with fresh herbs provides a lovely base to complement the soup’s rich flavors and creamy texture.
- Coconut Rice: The subtle sweetness of coconut rice enhances the savory elements while adding a unique twist to your dinner table.
- Vegan Cheese Toasts: Melted vegan cheese on toasted bread offers a creamy, indulgent bite that harmonizes wonderfully with the soup’s tangy broth.
- Chilled White Wine: A crisp, chilled glass of white wine elevates the meal, balancing the soup’s warmth with refreshing acidity.
- Chocolate Avocado Mousse: For dessert, this rich and creamy treat satisfies your sweet tooth while keeping things dairy-free and delightful.
These options will beautifully complement your Dairy-Free Sun Dried Tomato Gnocchi Soup, making for a heartwarming dining experience!
Make Ahead Options
This Dairy-Free Sun Dried Tomato Gnocchi Soup is perfect for meal prep, saving you precious time on busy weeknights! You can chop all the vegetables up to 2 days in advance and store them in an airtight container in the refrigerator to keep them fresh. Additionally, the soup base can be prepared up to 24 hours ahead—just cook everything except the gnocchi and greens. When you’re ready to serve, simply reheat the soup and add the gnocchi and fresh greens, cooking until they float and wilt, respectively. To ensure the soup stays just as delicious, avoid freezing the gnocchi, as they may become mushy upon reheating. Enjoy a comforting bowl in no time!
Helpful Tricks for Dried Tomato Gnocchi Soup
- Avoid Searing Garlic: Carefully sauté garlic until fragrant to avoid burning, which can turn it bitter.
- Fresh Veggies Rule: Choose fresh vegetables for the best flavor and nutritional benefits; frozen options can lead to a mushy texture.
- Achieve Creaminess: For a creamier Dried Tomato Gnocchi Soup, blend a portion of the soup before adding the gnocchi.
- Perfectly Cooked Gnocchi: Watch for the gnocchi to float, indicating they are ready. Overcooking can make them overly soft.
- Adjust Spice Levels: If you’re sensitive to heat, start with less red pepper and add more to taste; it’s easier to increase heat than to reduce it.
Dairy-Free Sun Dried Tomato Gnocchi Soup Recipe FAQs
What types of tomatoes should I use for the best flavor?
For the best flavor, I recommend using a combination of fire-roasted diced tomatoes and sun-dried tomatoes. The fire-roasted variety adds a smoky depth to the soup, while the sun-dried tomatoes contribute a tangy richness. If you prefer fresh tomatoes, roasting them before adding to the soup works wonderfully too!
How long can I store the leftovers of my Dried Tomato Gnocchi Soup?
You can store leftover Dried Tomato Gnocchi Soup in an airtight container in the fridge for up to 3 days. Be sure to let it cool down to room temperature before sealing it up to keep it fresh longer.
Can I freeze Dried Tomato Gnocchi Soup?
Absolutely! To freeze your soup, pour it into a freezer-safe container, leaving some space at the top for expansion. It can be stored for up to 2 months. When you’re ready to enjoy it again, simply thaw it in the fridge overnight and reheat on the stove or in the microwave.
What should I do if my soup is too thick after freezing?
If your soup thickens after freezing, no worries! Just add a splash of vegetable broth or water while reheating to bring it back to your desired consistency. Stir it well as it heats up for an even texture.
Are there any dietary considerations I should keep in mind?
This Dried Tomato Gnocchi Soup is vegan and gluten-free, making it suitable for a wide range of dietary needs. However, if you’re serving it to someone with severe allergies, always double-check the labels of your gnocchi and broth to ensure they are certified gluten-free and made without dairy.
How do I choose ripe veggies for my soup?
When selecting vegetables like onions, carrots, and celery, look for firm textures and vibrant colors. Avoid any that show signs of bruising or dark spots. Fresh, quality ingredients contribute significantly to the overall flavor and nutrition of your Dried Tomato Gnocchi Soup!
Cozy Dried Tomato Gnocchi Soup for Heartwarming Nights
Ingredients
Equipment
Method
- Sauté the Aromatics: In a large pot, heat olive oil over medium heat until shimmering. Add the chopped onion, sauté for 3-4 minutes until translucent and slightly golden.
- Add the Vegetables: Stir in minced garlic, diced carrot, and celery. Cook for 4-5 minutes until softened.
- Incorporate the Tomatoes: Add the fire-roasted diced tomatoes and sun-dried tomatoes. Cook for about 2 minutes.
- Pour in the Broth: Add vegetable broth, Italian seasoning, and red pepper flakes. Bring to a gentle boil for 5 minutes.
- Add the Gnocchi: Add gluten-free gnocchi to the pot. Reduce heat and simmer for 2-3 minutes, until the gnocchi float.
- Stir in the Greens: Add spinach or kale, cooking for an additional 1-2 minutes until wilted.
- Season and Serve: Season with salt and black pepper. Ladle into bowls and garnish with basil and nutritional yeast.
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