Name: Cold Sesame Miso Noodles: Refreshing Vegan No-Cook Dish
Prep time: 15 min
Total time: 15 min
Ingredients: 8 oz Bean Thread Noodles (Substitute with vermicelli noodles if preferred.); 2 cups Cucumbers (Use Persian cucumbers or swap for shredded carrots/bell peppers.); 1 cup Scallions (Can alternate with pickled shallots or red onions.); 1 cup Cilantro (Can replace with Thai basil or chives.); 1/4 cup Mint (Substitute with basil if desired.); 3 tbsp Miso Paste (Use white or yellow miso for best results.); 2 tbsp Tamari (Can swap with soy sauce or coconut aminos.); 2 tbsp Rice Vinegar (Champagne vinegar or lime juice can be used.); 1 tbsp Maple Syrup (Agave nectar is a great alternative.); 2 tbsp Sesame Oil (Toasted sesame oil can enhance flavor.); 1 cup Edamame (Use thawed frozen edamame for convenience.)

On a sweltering summer day, your kitchen calls for something light yet satisfying, doesn’t it? Enter Cold Sesame Miso Noodles—a no-cook vegan delight that promises to elevate your warm-weather meals with vibrant flavors and textures. This recipe is not only refreshingly simple, taking just 15 minutes to prepare, but it’s also completely adaptable, meaning you can customize it to suit your seasonal cravings. Picture chewy noodles mingling with crunchy cucumbers and fragrant herbs, all drizzled in a creamy sesame miso dressing that strikes the perfect balance of sweet and umami. Whether you’re looking to impress your friends at a backyard gathering or simply seeking a quick lunch, these noodles have your back. What unique twists will you add to make this dish truly yours?

Why are Cold Sesame Miso Noodles irresistible?

Simplicity, these noodles come together in just 15 minutes, making them a breeze for busy days. Flavor-packed, the creamy, savory dressing perfectly complements the fresh vegetables for a delightful bite. Versatile, you can easily swap in seasonal veggies or proteins to cater to your tastes. No-Cook Convenience means less time in the kitchen and more enjoyment in the sun! Pair this dish with a refreshing drink or alongside Chicken Teriyaki Noodles for a delightful spread. You’ll love showcasing this vibrant dish at gatherings!

Cold Sesame Miso Noodles Ingredients

Discover the essentials for making these delightful Cold Sesame Miso Noodles!

For the Noodles

Bean Thread Noodles – These are the chewy base of the dish; substitute with vermicelli noodles if you prefer a different texture.

For the Vegetables

Cucumbers – They add a refreshing crunch and hydration; use Persian cucumbers for less moisture, or swap them for shredded carrots or bell peppers for variety.
Scallions – Providing a mild onion flavor, alternate with pickled shallots or red onions for a bit more zing.

For the Herbs

Cilantro – This herb enhances freshness, but feel free to replace it with Thai basil or chives based on your preference.
Mint – Adds a cooling touch; you can also use basil for a different flavor profile.

For the Dressing

Miso Paste – This key ingredient offers that savory umami flavor; opt for white or yellow miso for a balanced taste.
Tamari – A gluten-free alternative to soy sauce; you can swap this with soy sauce or coconut aminos if needed.
Rice Vinegar – Adds tanginess to the dressing; champagne vinegar or lime juice works well as substitutes.
Maple Syrup – This sweetener balances out the flavors; agave nectar is a great alternative if desired.
Sesame Oil – Imparts a distinct nutty flavor; use toasted sesame oil for added intensity or replace it with neutral oils like avocado if allergies arise.

For the Protein

Edamame – A high-protein addition; use thawed frozen edamame for convenience; they blend beautifully into the dish.

Step‑by‑Step Instructions for Cold Sesame Miso Noodles

Step 1: Soak the Noodles
Begin by boiling water in a pot. Once boiling, add bean thread noodles and let them soak for 3 to 5 minutes until softened. Stir occasionally to prevent sticking. You’ll know they’re ready when they become translucent and tender. Drain the noodles and transfer them to a large mixing bowl to cool while you prepare the other ingredients.

Step 2: Prepare the Vegetables
While the noodles cool, chop half the cucumbers into thin slices and set aside. Next, finely chop the scallions and roughly chop the cilantro and mint. Add the chopped cucumbers, herbs, and scallions into the bowl with the noodles. This vibrant mix will add crunch and freshness to your Cold Sesame Miso Noodles.

Step 3: Make the Dressing
In a blender or mixing bowl, combine miso paste, tamari, rice vinegar, maple syrup, sesame oil, chili oil, and minced garlic. Blend or whisk until completely smooth and creamy. This dressing will infuse the noodles with a rich flavor. Taste the dressing and adjust sweetness or tanginess if desired, ensuring it complements the noodles perfectly.

Step 4: Combine Noodles and Dressing
Pour the prepared sesame miso dressing over the cooled noodles and vegetables in the bowl. Toss everything gently but thoroughly, making sure each strand of noodle is well-coated with the rich dressing. The textures should mingle, creating a satisfying blend of crunchy and chewy in your Cold Sesame Miso Noodles.

Step 5: Serve and Garnish
Divide the dressed noodles into individual serving bowls. Top each bowl generously with thawed edamame, additional cucumber slices, avocado for creaminess, and a sprinkle of sesame seeds for extra crunch. Serve immediately for the freshest taste, or refrigerate for 10 minutes to chill before enjoying this refreshing vegan dish.

Cold Sesame Miso Noodles Variations

Feel free to explore exciting twists and substitutions to make these Cold Sesame Miso Noodles uniquely yours!

Gluten-Free: Swap out the tamari for coconut aminos for a gluten-free option, ensuring everyone can enjoy this dish.
Nut-Free: Use sunflower seed oil instead of sesame oil; it’ll still provide great flavor without any allergens.
Creamier Dressing: Add a spoonful of tahini to the dressing for a rich texture and nutty flavor that enhances the experience.
Extra Protein: Toss in some diced tofu or chicken for heartiness. This works beautifully; just ensure they’re cooked through if using meat.
Spicy Kick: Drizzle in sriracha or sprinkle red pepper flakes for a bold heat that lifts the dish’s flavors.
Herb Variation: Replace cilantro and mint with fresh basil or dill for a refreshing twist that gives a whole new flavor profile.
Seasonal Add-Ins: Incorporate grilled corn or snap peas during summer months for added sweetness and crunch.
Cold Noodle Salad: Serve this dish over a bed of mixed greens to create a refreshing salad experience, perfectly light for warm weather!

The options for your Cold Sesame Miso Noodles are endless. I encourage you to experiment with textures and flavors, just as I do when preparing my family’s favorite summer meals. And if you’re ever in the mood for more easy, no-cook ideas, check out my Chicken Teriyaki Noodles for another delightful support at your table!

What to Serve with Cold Sesame Miso Noodles

Elevate your summer dining experience with these delightful pairings that complement the vibrant flavors of your Cold Sesame Miso Noodles.

Grilled Tofu: Adds a hearty element, beautifully absorbing flavors from the dressing and enhancing the meal’s protein profile.
Steamed Edamame: A perfect protein-packed snack that aligns with the flavors in the noodles while adding a satisfying bite.
Crispy Spring Rolls: These crunchy delights offer a contrast in texture, filled with vegetables and sometimes proteins, creating a delightful appetizer.
Zesty Carrot Salad: A fresh and tangy salad brightens up the meal with citrus notes that perfectly complement the umami of the noodles.
Chilled Green Tea: A refreshing beverage that pairs nicely with the dish, its earthy notes balancing the rich flavors of sesame and miso.
Fruit Sorbet: Clean the palate with a light and fruity dessert following your meal, providing a sweet contrast without heavy calories.
Grilled Pineapple: The sweet and smoky flavors elevate your dinner, making for an exotic side that harmonizes with the dish’s taste profile.
Cucumber Mint Cooler: A refreshing drink that echoes the ingredients of your noodles, making it a delightful complement to enjoy alongside your meal.

Make Ahead Options

These Cold Sesame Miso Noodles are the perfect choice for meal prep, allowing you to save time during your busy week! You can prepare the noodles and chop the vegetables up to 24 hours in advance and store them separately in the refrigerator to maintain their texture. For even more convenience, make the sesame miso dressing a day prior; just give it a good stir before using, as it may separate slightly. When you’re ready to serve, combine the cooled noodles and veggies with the dressing, adding thawed edamame and avocado just before serving for freshness. With these prep tips, your Cold Sesame Miso Noodles will be just as delicious when you’re ready to enjoy them!

Expert Tips for Cold Sesame Miso Noodles

Adjust Flavor: Taste the dressing and feel free to balance the sweetness or tanginess according to your preference.
Seasonal Swaps: Customize your Cold Sesame Miso Noodles with seasonal vegetables like bell peppers or snap peas to keep things interesting.
Prep Ahead: Use kitchen tools like food choppers for quicker vegetable prep, saving you time and keeping your kitchen neat.
Proper Storage: Store leftovers in an airtight container for up to 2 days; remember to re-mix the dressing before serving to restore creaminess.
Gluten-Free Check: Always verify that the tamari is gluten-free, as some brands may contain wheat.

How to Store and Freeze Cold Sesame Miso Noodles

Fridge: Store your Cold Sesame Miso Noodles in an airtight container for up to 2 days. If the dressing separates, simply re-mix before serving for the best flavor and texture.
Freezer: It’s best to avoid freezing this dish, as the textures of the noodles and fresh vegetables may become mushy after thawing.
Reheating: Enjoy this dish cold right out of the fridge. If you prefer it warm, gently heat on the stovetop for a minute while adding a splash of water to keep the noodles moist.
Add-Ins: If you plan to store leftovers, consider keeping fresh ingredients like avocado or herbs separate until serving to maintain their freshness.

Cold Sesame Miso Noodles Recipe FAQs

What type of noodles work best for Cold Sesame Miso Noodles?
I recommend using bean thread noodles as they add a delightful chewiness to the dish. If you can’t find them, vermicelli noodles are a great substitute; just keep in mind that they may cook faster. Always soak them in boiling water for about 3 to 5 minutes until tender.

How should I store leftovers of Cold Sesame Miso Noodles?
Store your Cold Sesame Miso Noodles in an airtight container in the fridge for up to 2 days. If the dressing separates, it’s no problem! Just give it a good re-mix before serving again for that creamy consistency you love.

Can I freeze Cold Sesame Miso Noodles?
Freezing isn’t recommended for this dish; the noodles and fresh veggies may become mushy when thawed. Instead, enjoy your noodles cold straight from the fridge for a refreshing meal or store any extras as mentioned above.

What if I have allergies? Are there substitutions available?
Absolutely! If you have allergies, you can replace sesame oil with a neutral oil like avocado oil. For gluten-free needs, always check the tamari label to be sure it’s wheat-free. Additionally, cilantro can be swapped out for parsley if you prefer a milder flavor.

How can I customize Cold Sesame Miso Noodles?
This dish is super versatile! You can easily mix in seasonal vegetables like diced bell peppers or snap peas for added crunch. If you want to beef it up, try adding cubed tofu or tempeh for extra protein. Just toss your additions in with the noodles before serving!

What should I do if I want a spicier dressing?
For a little extra heat, you can mix in an additional teaspoon of chili oil or a pinch of red pepper flakes to your dressing. Blend until you achieve your desired spice level. This will elevate the flavor profile beautifully!