Stepping into my kitchen the other day, I wanted to create something a little special without spending the whole afternoon cooking. Enter these Easy Spinach and Feta Stuffed Salmon Pinwheels—a delightful dish that’s incredibly simple to whip up! Picture fresh salmon hugging a vibrant blend of spinach and tangy feta, all rolled into perfect little pinwheels that not only look impressive but are also rich in omega-3s and loaded with flavor. What I love most is how customizable the filling is, allowing you to experiment with different cheeses or greens based on what you have on hand. With a quick prep time, these pinwheels are perfect for anything from a cozy weeknight dinner to an elegant gathering with friends. What flavor combinations will you try in your pinwheels?

Why will you adore these pinwheels?
Simplicity at Its Best: These Easy Spinach and Feta Stuffed Salmon Pinwheels are quick to prepare, making them perfect for busy weeknights or last-minute gatherings.
Customizable & Versatile: Feel free to swap out the feta for ricotta or the spinach for kale—this recipe adapts beautifully to your choice of ingredients!
Rich in Omega-3s: Packed with fresh salmon and spinach, you’re not just treating your taste buds but also nourishing your body.
Visually Impressive: Rolled and sliced into beautiful pinwheels, they make an elegant addition to any meal, impressing family and friends alike.
Perfect Pairing: Serve these delectable pinwheels warm with a fresh salad or alongside Cranberry Grilled Cheese for a delightful balance of flavors!
Less Cleanup: With a straightforward prep and cook method, you’ll spend more time enjoying your meal and less time cleaning up afterward.
Spinach and Feta Stuffed Salmon Ingredients
For the Pinwheels
• Fresh Salmon – The star of this dish, bringing rich omega-3s; can be substituted with thawed frozen salmon.
• Spinach – Adds vibrant color and health benefits; opt for thawed, drained frozen spinach if needed.
• Feta Cheese – Provides a delightful tang; try ricotta or goat cheese for a creamier texture.
• Cream Cheese – Offers that creamy consistency; use Greek yogurt for a lighter twist while keeping the texture intact.
• Garlic – Enhances the overall flavor; if you’re short on fresh garlic, garlic powder works well—start with 1/2 teaspoon.
• Olive Oil – Adds moisture and richness; generally, no substitutions are necessary.
• Lemon Zest – Brightens and lifts the flavors; you can skip this if lemon is out of reach.
• Salt and Black Pepper – Essential for seasoning; adjust to suit your taste.
• Red Pepper Flakes – Adds a hint of heat; feel free to omit if you prefer a milder flavor.
These Spinach and Feta Stuffed Salmon pinwheels are as delightful to make as they are to eat. Enjoy the process and your culinary creativity!
Step‑by‑Step Instructions for Spinach and Feta Stuffed Salmon
Step 1: Preheat Your Oven
Begin by preheating your oven to 375°F (190°C). This ensures a perfectly cooked salmon once you assemble your pinwheels. While the oven heats, gather your ingredients and equipment, including a medium bowl, a baking sheet lined with parchment paper, and a sharp knife for slicing. Taking this initial step sets you up for a smooth and efficient cooking process!
Step 2: Prepare Your Baking Sheet
Line your baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking. This step is vital for easy cleanup and ensures that the beautiful Spinach and Feta Stuffed Salmon pinwheels maintain their shape during baking. Tidy up your workspace as you prepare for the next delicious step!
Step 3: Make the Filling
In a medium bowl, combine chopped fresh spinach, crumbled feta, softened cream cheese, minced garlic, olive oil, lemon zest, salt, black pepper, and red pepper flakes. Mix everything together until you achieve a smooth and spreadable consistency. The vibrant colors and delightful aroma will inspire you as you continue to create these flavorful pinwheels!
Step 4: Prepare the Salmon
Take your butterflied salmon fillet and lay it flat on the clean surface of your baking sheet. Pat it dry with a paper towel to remove any excess moisture, which can help ensure a better final texture. This preparation step is key for allowing your filling to adhere properly and making the assembly process easier.
Step 5: Spread the Filling
Evenly distribute the spinach and feta combination over the salmon, ensuring complete coverage up to the edges. Use a spatula or the back of a spoon for a smooth application. This step enhances the presentation of your Spinach and Feta Stuffed Salmon pinwheels, giving them a vibrant and appealing appearance when sliced.
Step 6: Roll the Salmon
Starting from one long edge, gently roll the salmon into a tight spiral, creating a pinwheel shape. Be careful not to apply too much pressure as you roll, ensuring that the salmon remains intact and the filling stays inside. This rolling technique will showcase the colors and textures of your filling when the pinwheels are sliced!
Step 7: Slice Pinwheels
With a sharp knife, cut the rolled salmon into 1-inch thick pinwheels, being cautious to maintain a steady hand for clean cuts. Arrange these lovely slices cut-side up on your prepared baking sheet. You’ll begin to see the beautiful layers of spinach and feta peeking through, promising a burst of flavor in every bite of your Spinach and Feta Stuffed Salmon.
Step 8: Bake the Pinwheels
Place the baking sheet in the preheated oven and bake for 18-22 minutes. The salmon should be cooked through and flake easily with a fork when done. Pay attention to these visual cues to determine when your pinwheels are ready, ensuring that every bite offers that tender texture you desire!
Step 9: Cool and Serve
Once baked, allow the Spinach and Feta Stuffed Salmon pinwheels to cool slightly before serving them warm. This brief resting period helps them firm up a bit, making them easier to handle. Pair your stunning pinwheels with a side salad or roasted vegetables for a delightful and balanced meal that’s sure to impress!

Storage Tips for Spinach and Feta Stuffed Salmon
Fridge: Store leftovers in an airtight container for up to 2 days. Make sure to let the pinwheels cool completely before sealing them to maintain freshness.
Freezer: If you wish to save them longer, you can freeze the unbaked pinwheels. Wrap them tightly in plastic wrap and then place them in a freezer-safe bag for up to 2 months.
Reheating: To reheat cooked Spinach and Feta Stuffed Salmon pinwheels, simply place them in the oven at 350°F (175°C) for about 10 minutes until warmed through. Enjoy them warm for the best flavor!
Make-Ahead Tips: You can prepare the filling and roll the salmon a few hours in advance. Store it wrapped in the refrigerator until you’re ready to bake for a quick and easy meal!
Expert Tips for Spinach and Feta Stuffed Salmon
Rest Before Slicing: Allow the rolled salmon to rest for a few minutes after baking; this helps the pinwheels maintain their shape and prevents filling from spilling out.
Even Filling: Spread the spinach and feta mixture evenly across the salmon. This ensures a balanced flavor in every bite and prevents tearing during the rolling process.
Experiment with Greens: Feel free to substitute spinach with kale or Swiss chard for different textures and tastes. This adaptability truly makes the Spinach and Feta Stuffed Salmon your own!
Watch Cooking Time: Keep an eye on the baking time; salmon can dry out if overcooked. Look for the salmon to flake easily with a fork for perfect doneness.
Cutting Technique: Use a sharp knife for slicing the pinwheels to achieve clean, even cuts. This enhances presentation and ensures each bite is just as beautiful as the last!
Spinach and Feta Stuffed Salmon Variations
Feel like experimenting? Let’s discover delightful twists for your Spinach and Feta Stuffed Salmon to really personalize your dish!
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Greens Swap: Substitute spinach with kale or Swiss chard for a different texture and flavor profile. The earthy taste of these greens makes each bite unique and wholesome.
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Cheese Alternatives: Use ricotta or goat cheese instead of feta for a creamier texture. Each cheese brings its own distinct taste, ensuring you’ll find a version you adore!
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Flavor Boost: Incorporate chopped sun-dried tomatoes or olives into the filling for an added depth of flavor. This twist makes your pinwheels pop with Mediterranean flair!
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Spicy Kick: Add sriracha or crushed red pepper flakes into the filling for a fiery version that warms the soul. If you’re a heat-lover, don’t hold back; it’ll add a zing!
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Herbal Infusion: Toss in some fresh herbs like dill or parsley to the mixture for a fragrant touch. The herbs will elevate the dish, bringing a burst of freshness you won’t forget.
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Creamy Lightened-Up Version: Substitute cream cheese with Greek yogurt to maintain creaminess while cutting back on calories. Your pinwheels will remain delicious, just a tad lighter!
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Vegan Option: Use marinated tofu or tempeh instead of salmon, combined with the same herby spinach filling, to create a plant-based delight. A fabulous alternative for your veggie-loving friends!
For a perfect meal, these pinwheels pair beautifully with a light side, like a fresh salad or roasted vegetables. Need more ideas? Consider serving them alongside some tasty Cranberry Grilled Cheese or the flavorsome Ranch Pork Chops. Enjoy your culinary journey!
What to Serve with Easy Spinach and Feta Stuffed Salmon Pinwheels
Elevate your dining experience with delightful sides that harmonize beautifully with these flavorful pinwheels.
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Creamy Mashed Potatoes: The buttery richness of mashed potatoes provides a wonderful contrast to the tangy salmon, creating a comforting balance on your plate.
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Crisp Garden Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette adds bright acidity and crunch, perfectly complementing the creamy filling of the pinwheels.
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Garlic Roasted Asparagus: The earthy, tender spears of asparagus roasted with garlic echo the savory notes of the salmon while adding a lovely burst of green color and flavor.
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Quinoa Pilaf: This nutty, protein-packed grain adds texture and a hearty element to the meal. Its subtle flavor pairs well with the salmon, making every bite feel wholesome.
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Lemon Herb Couscous: Light and fluffy, couscous infused with lemon zest and fresh herbs brightens the plate and enhances the flavors of your stuffed salmon.
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Tzatziki Sauce: A cool, creamy yogurt sauce with cucumber and dill is a refreshing dip that brings out the Mediterranean vibes while cooling the palate.
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Sparkling White Wine: A chilled glass of sparkling wine adds an elegant touch, its bubbles enhancing the dining experience while cutting through the richness of the salmon.
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Lemon Sorbet: End your meal on a refreshing note. The lightness and citrus notes of sorbet cleanse the palate, making for a delightful sweet treat after the savory pinwheels.
Make Ahead Options
These Easy Spinach and Feta Stuffed Salmon Pinwheels are a fantastic option for meal prep, saving you time on busy weeknights! You can prepare the filling—mixing together the spinach, feta, cream cheese, and seasonings—up to 24 hours in advance. Simply store it in an airtight container in the refrigerator to maintain freshness. Additionally, you can roll the salmon and slice the pinwheels a couple of hours before baking, keeping them covered in the fridge until it’s time to cook. When you’re ready to serve, just pop them in the preheated oven for 18-22 minutes for delicious, flaky results that are just as delightful as if you had made them on the spot!

Spinach and Feta Stuffed Salmon Recipe FAQs
How do I choose the right salmon?
Absolutely! When selecting fresh salmon, look for a vibrant, bright color and firm flesh—this denotes freshness. Avoid fish with any dark spots all over or an overly strong fishy smell. If fresh isn’t available, frozen salmon that has been properly thawed can work beautifully too!
What’s the best way to store leftovers?
Store any leftover Spinach and Feta Stuffed Salmon pinwheels in an airtight container in the refrigerator for up to 2 days. Remember to let them cool completely before sealing to keep them fresh and tasty. When you’re ready to enjoy them again, a quick reheat in the oven at 350°F (175°C) for about 10 minutes does the trick!
Can I freeze these pinwheels?
Yes, you can! I recommend freezing unbaked, rolled pinwheels for the best results. Wrap them tightly in plastic wrap and then place them in a freezer-safe bag for up to 2 months. When you’re ready to cook, you can bake them straight from frozen; just add an extra 5-10 minutes to the cooking time!
What if my salmon filling is too runny?
If your filling ends up too runny, I suggest adding a bit more cream cheese or even a spoonful of breadcrumbs to help thicken it up. This will not only provide the creaminess you desire but also ensure that it holds its shape while rolling. Don’t hesitate to adjust until you achieve a spreadable consistency!
Are there any dietary considerations I should be aware of?
Definitely! If you’re cooking for someone with lactose intolerance, consider substituting feta and cream cheese with dairy-free alternatives. For those managing allergies, double-check all ingredient labels, especially for pre-packaged ingredients like cream cheese. And remember, if your pets are around, avoid giving them the salmon as certain fish are not safe for all animals.
Can I prepare the filling ahead of time?
Yes! You can make the filling and even roll the salmon a few hours in advance. Just wrap it tightly and store it in the refrigerator until you’re ready to bake. This is a fantastic time-saver for a busy day, allowing you to enjoy these delicious pinwheels without rushing!

Savory Spinach and Feta Stuffed Salmon for Easy Elegance
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C).
- Line your baking sheet with parchment paper or lightly grease it with olive oil.
- In a medium bowl, combine chopped fresh spinach, crumbled feta, softened cream cheese, minced garlic, olive oil, lemon zest, salt, black pepper, and red pepper flakes. Mix until smooth.
- Lay the butterflied salmon fillet flat on the baking sheet and pat dry with a paper towel.
- Evenly distribute the filling over the salmon, ensuring complete coverage.
- Starting from one long edge, gently roll the salmon into a tight spiral.
- Slice the rolled salmon into 1-inch thick pinwheels, arranging cut-side up on the baking sheet.
- Bake for 18-22 minutes until the salmon flakes easily with a fork.
- Allow the pinwheels to cool slightly before serving warm.

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