As I stood in my kitchen, the scent of ripe bananas wafted through the air, instantly transporting me to cozy mornings filled with homemade treats. Today, I’m excited to share my recipe for a Moist Banana Upside Down Cake, a delightful twist on the classic that not only satisfies your sweet tooth but also boasts the goodness of whole wheat flour. This cake is incredibly versatile, making it perfect for breakfast, dessert, or a fulfilling snack—each slice a slice of happiness! With its luscious caramel glaze and fluffy texture, you’re in for a treat that’s both nutritious and indulgent. Are you ready to elevate your baking game and impress your friends and family? Let’s dive into this mouthwatering recipe together!

Why is Banana Upside Down Cake So Special?
Inviting, this Banana Upside Down Cake is a treat that elevates any occasion. Nutritious alternatives like whole wheat flour and Greek yogurt make indulgence guilt-free! Versatile enough for breakfast, dessert, or snacks, it satisfies cravings any time of day. Unique flavor combo of ripe bananas and caramel creates a delightful experience for your taste buds. For an extra sweet touch, try serving alongside a scoop of vanilla ice cream, or opt for a delicious twist with alternatives like Cinnamon Roll Banana or a rich Caramel Crunch Cake.
Banana Upside Down Cake Ingredients
For the Batter
- Butter – Adds richness and moisture; substitute with margarine for a dairy-free option.
- Brown Sugar – Provides sweetness and caramelization; light or dark brown sugar works interchangeably.
- All-Purpose Flour – Forms the cake structure; can be swapped with gluten-free flour blends.
- Whole Wheat Flour – Adds nutrition and flavor depth; can completely replace all-purpose flour if desired.
- Greek Yogurt – Enhances moisture and tang; can be replaced with sour cream or dairy-free yogurt.
- Baking Powder – Helps the cake rise; ensure it’s fresh for optimal results.
- Baking Soda – Works with acidic ingredients to provide leavening.
- Salt – Balances the sweetness of the cake.
- Bananas – Essential for moisture and flavor; use ripe bananas for the best taste.
- Chopped Pecans – Offers crunch and flavor; can be omitted or substituted with walnuts.
For the Caramel Glaze
- Heavy Cream – Used in the caramel glaze; coconut cream is a great dairy-free substitute.
- Caramel Ingredients (brown sugar, butter, heavy cream) – Combine for the delicious caramel layer on top of the cake.
Indulge in the moist and flavorful joy of this Banana Upside Down Cake, and make it a delightful centerpiece for any meal!
Step‑by‑Step Instructions for Banana Upside Down Cake
Step 1: Prepare the Caramel
Start by melting 4 tablespoons of butter in a medium saucepan over medium heat. Once melted, add 1 cup of brown sugar and stir continuously until the mixture is completely dissolved and bubbling gently—about 2-3 minutes. Pour this warm caramel into a greased 9-inch round baking dish, spreading it evenly across the bottom.
Step 2: Arrange Bananas
Slice 3-4 ripe bananas into thick rounds and gently arrange them over the caramel layer in the baking dish. Ensure the banana slices are slightly overlapping for a beautiful presentation. This will create a delicious, sticky layer that caramelizes beautifully as the Banana Upside Down Cake bakes in the oven.
Step 3: Make the Batter
In a large mixing bowl, cream together ½ cup of softened butter and 1 cup of brown sugar using an electric mixer until light and fluffy—about 3-4 minutes. Add in 2 large eggs, one at a time, mixing well after each addition. This fluffy batter forms the base of your moist Banana Upside Down Cake.
Step 4: Combine Wet and Dry Ingredients
In a separate bowl, whisk together 1 cup of all-purpose flour, 1 cup of whole wheat flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, and a pinch of salt. Gradually add this dry mixture to the butter mixture, alternating with ¾ cup of Greek yogurt. Mix until just combined, ensuring the batter remains light and airy.
Step 5: Bake
Preheat your oven to 350°F (175°C). Carefully pour the batter over the arranged bananas in the baking dish, smoothing the top with a spatula. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. The top should be golden-brown and slightly springy to the touch for the perfect Banana Upside Down Cake texture.
Step 6: Cool and Invert
Once baked, remove the cake from the oven and let it cool in the pan for about 10-15 minutes. Carefully run a knife around the edges to loosen the cake. Place a serving plate on top of the baking dish and quickly invert it to flip the cake. Lift the dish to reveal the beautifully caramelized bananas on top.
Step 7: Prepare Caramel Glaze (optional)
If desired, prepare a quick caramel glaze by melting ¼ cup of butter, ½ cup of brown sugar, and ¼ cup of heavy cream in a saucepan over medium heat. Stir until smooth and bubbly. Drizzle this warm caramel over the inverted Banana Upside Down Cake just before serving for an extra boost of sweetness and that iconic caramel flavor.

Expert Tips for Banana Upside Down Cake
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Choose Ripe Bananas: Ensure your bananas are very ripe with brown spots for the sweetest flavor and moistest texture.
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Mix Gently: Combine wet and dry ingredients until just mixed to avoid overworking the batter, which can lead to a densed Banana Upside Down Cake.
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Temperature Check: Use an oven thermometer; baking times can vary, and an accurate temperature ensures the cake cooks evenly.
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Cool Time Matters: Allow the cake to cool slightly before inverting to set the caramel. If it’s too hot, the topping may slide off.
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Creative Variations: Don’t hesitate to swap in different fruits like peaches or pears if you want to experiment beyond bananas!
Storage Tips for Banana Upside Down Cake
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Room Temperature: Keep the Banana Upside Down Cake covered at room temperature for up to 3 days. This helps maintain its moisture and flavor without needing refrigeration.
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Fridge: For longer storage, refrigerate the cake, ensuring it’s covered or wrapped tightly. It will stay fresh for up to 5 days in the fridge, but may lose some of its original texture.
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Freezer: Freeze slices of the cake in an airtight container for up to 3 months. Wrap each slice securely with plastic wrap to prevent freezer burn.
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Reheating: When you’re ready to enjoy, gently reheat individual slices in the microwave for 15-20 seconds or in the oven at 350°F for about 10 minutes. This helps restore its moistness and warmth!
Banana Upside Down Cake Variations
Feel free to let your creativity run wild and make this Banana Upside Down Cake your own!
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Alternative Fruits: Substitute bananas with sliced canned peaches or juicy pears for a fresh fruity twist. You could also try using diced apples for a cozy autumn vibe; each fruit brings its own unique flavors!
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Gluten-Free: For a gluten-free alternative, swap in a gluten-free flour blend instead of whole wheat or all-purpose flour. This ensures everyone can enjoy this delicious treat without compromising on taste.
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Nut-Free: Omit the pecans or replace them with sunflower seeds for added crunch without the nuts. This variation allows those with nut allergies to relish the cake’s delightful flavor.
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Vegan: Use coconut oil instead of butter and a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) in place of the eggs. Add dairy-free yogurt to maintain the moistness of the cake while keeping it plant-based.
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Spiced Delight: Add a teaspoon of cinnamon or nutmeg to your dry ingredients for a warm flavor boost. These spices elevate the cake, making each slice feel even more comforting and inviting.
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Zesty Kick: Incorporate a tablespoon of lemon juice or orange zest into the batter for a refreshing citrus undertone. This brightens the flavors beautifully and adds a lovely zing!
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Decadent Topping: Drizzle melted chocolate over the caramel glaze for a luscious twist. This addition is perfect for chocolate lovers looking to take their cake to the next level.
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Coffee Infusion: Try adding 1-2 tablespoons of instant coffee granules to the batter for a subtle coffee flavor that pairs wonderfully with banana and caramel. This gives the cake a delightful warmth that is simply irresistible!
If you’re seeking more unique cake inspirations, try this delicious Dubai Chocolate Cake or explore the cozy flavors in our Coffee Cake Cozy. Each recipe is a delightful journey worthy of sharing!
What to Serve with Banana Upside Down Cake
The delightful charm of this moist dessert invites a spread of comforting accompaniments!
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Whipped Cream: Light and airy, whipped cream complements the cake’s textures while adding a touch of sweetness. It’s a classic choice that enhances each bite.
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Vanilla Ice Cream: Creamy and indulgent, a scoop of vanilla ice cream paired with warm cake creates a delightful contrast, melting into the luscious caramel.
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Fresh Berries: Choose a medley of strawberries or blueberries for a refreshing burst of flavor, cutting through the sweetness of the cake for a balanced treat.
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Nutty Granola: For a crunchy contrast, sprinkle some nutty granola over the top or serve alongside the cake. This adds texture and a lovely earthy flavor.
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Spiced Coffee: The warm notes of a spiced coffee, with hints of cinnamon, will enhance the caramel and banana flavors, making for a cozy pairing.
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Coconut Cream: A dollop of coconut cream brings a tropical element, harmonizing beautifully with bananas and providing a rich, creamy finish.
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Caramel Drizzle: Add an extra layer of indulgence by drizzling more warm caramel over each slice just before serving. It’s pure dessert perfection!
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Chai Tea: The aromatic spices in chai add warmth and depth, making a lovely companion to the sweet richness of the Banana Upside Down Cake.
Make Ahead Options
Preparing your Banana Upside Down Cake in advance is a game changer for busy home cooks! You can prepare the caramel layer, including the butter and brown sugar, and refrigerate it for up to 24 hours. Additionally, slice the bananas and store them in an airtight container to keep them fresh. When you’re ready to bake, simply reheat the caramel in your baking dish until warm, arrange the bananas, and top with your cake batter. This method preserves the quality of the ingredients while making your baking process seamless. For the most delightful results, serve your cake warm after baking, with an optional drizzle of the warm caramel glaze!

Banana Upside Down Cake Recipe FAQs
What kind of bananas should I use for my Banana Upside Down Cake?
Absolutely! For the best flavor and moisture, make sure you use very ripe bananas. Look for bananas that have dark spots on their peel; this indicates they’re sweet and perfect for baking. The natural sugars from ripe bananas will enhance the cake’s taste and contribute to its incredible moistness.
How should I store my Banana Upside Down Cake?
To keep your cake fresh, store it covered at room temperature for up to 3 days. If you prefer a longer storage time, refrigerate it, ensuring it’s wrapped tightly. In the fridge, the cake will stay good for up to 5 days. Just be aware that refrigeration can alter the texture slightly, making it a bit denser.
Can I freeze the Banana Upside Down Cake?
Yes, you can! To freeze your Banana Upside Down Cake, slice it into individual pieces and wrap each slice securely in plastic wrap. Place the wrapped slices in an airtight container, and they can be stored in the freezer for up to 3 months. When you’re ready to enjoy, simply reheat in the microwave for 15-20 seconds or warm in the oven at 350°F for about 10 minutes.
What should I do if my cake is too dense?
Very! If your Banana Upside Down Cake turns out denser than expected, it might be due to overmixing the batter. To prevent this, mix the wet and dry ingredients just until combined. Additionally, make sure your baking powder is fresh, as old leavening agents can prevent the cake from rising properly. Finally, be mindful of the flour you use; all-purpose flour works well, but whole wheat flour can lead to a denser texture if not balanced correctly.
Can my pets eat Banana Upside Down Cake?
No, it’s important to keep this cake away from pets. Ingredients like chocolate or toxic nuts may be found in some recipes, and the added sugar and fat are not healthy for animals. If you wish to share a treat with your furry friends, consider giving them small, plain banana pieces instead!
Are there any gluten-free substitutions for this recipe?
Absolutely! To make a gluten-free version of the Banana Upside Down Cake, simply substitute all-purpose flour with a gluten-free flour blend. Ensure the blend includes xanthan gum for the best texture, and follow the same mixing and baking instructions. You’ll still enjoy a deliciously moist cake that’s just as delightful!

Moist Banana Upside Down Cake That Will Brighten Your Day
Ingredients
Equipment
Method
- Start by melting 4 tablespoons of butter in a medium saucepan over medium heat. Once melted, add 1 cup of brown sugar and stir continuously until the mixture is completely dissolved and bubbling gently—about 2-3 minutes. Pour this warm caramel into a greased 9-inch round baking dish, spreading it evenly across the bottom.
- Slice 3-4 ripe bananas into thick rounds and gently arrange them over the caramel layer in the baking dish. Ensure the banana slices are slightly overlapping for a beautiful presentation.
- In a large mixing bowl, cream together ½ cup of softened butter and 1 cup of brown sugar using an electric mixer until light and fluffy—about 3-4 minutes. Add in 2 large eggs, one at a time, mixing well after each addition.
- In a separate bowl, whisk together 1 cup of all-purpose flour, 1 cup of whole wheat flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, and a pinch of salt. Gradually add this dry mixture to the butter mixture, alternating with ¾ cup of Greek yogurt. Mix until just combined.
- Preheat your oven to 350°F (175°C). Carefully pour the batter over the arranged bananas in the baking dish, smoothing the top with a spatula. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Once baked, remove the cake from the oven and let it cool in the pan for about 10-15 minutes. Carefully run a knife around the edges to loosen the cake. Place a serving plate on top of the baking dish and quickly invert it to flip the cake.
- If desired, prepare a quick caramel glaze by melting ¼ cup of butter, ½ cup of brown sugar, and ¼ cup of heavy cream in a saucepan over medium heat. Stir until smooth and bubbly.

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