As the leaves begin to change and the air turns crisp, there’s a magical autumnal craving that creeps into our kitchens—one that’s synonymous with cozy evenings and sweet indulgences. That’s where these Flourless Pumpkin Brownies come in! With just four simple ingredients, they are the perfect companion for anyone tired of fast food and longing for a homemade treat. These brownies are not only vegan and gluten-free, but they also deliver a rich, fudgy texture that will impress even the most discerning dessert lovers. The best part? They come together in a flash, making them an effortless yet satisfying option for any occasion. Curious to see how simple wholesome ingredients can transform into an irresistible fall dessert? Let’s get baking!

Why Are These Pumpkin Brownies a Must-Try?
Simplicity at its finest: With only four ingredients, these Flourless Pumpkin Brownies come together in no time, making them perfect for busy weekdays or spontaneous cravings. Indulgent Flavor: The rich chocolate and pumpkin combination creates a luscious, fudgy brownie that’s hard to resist. Versatile Options: Feel free to swap ingredients like almond butter for peanut butter or add in chocolate chips for extra goodness. Health-Conscious Delight: Vegan and gluten-free, these brownies let you satisfy your sweet tooth without the guilt. Crowd Pleaser: Whether at a cozy gathering or just for yourself, everyone will rave about these delicious treats. Discover more flavorful options like Pumpkin Cornbread Cinnamon for your fall spread!
Pumpkin Brownies Ingredients
For the Brownies
- Pumpkin Puree – Adds moisture and a subtle sweetness; use 100% pumpkin puree without added sugars to keep it healthy.
- Almond Butter – Acts as a binder with healthy fats; creamy peanut butter or cashew butter can be used as a substitute for a different flavor profile.
- Maple Syrup – Provides natural sweetness without refined sugars; honey, agave syrup, or date syrup can work just as well for the sweet touch.
- Cocoa Powder – Delivers the rich chocolate flavor; opt for unsweetened cocoa powder for the best results, or use Dutch cocoa or cacao powder as alternatives.
Optional Ingredients
- Vanilla Extract – Enhances the overall flavor; a little goes a long way!
- Salt – Balances sweetness and takes the flavor to the next level; don’t skip this for the best taste.
- Chocolate Chips – Add an extra layer of chocolate goodness and texture; feel free to use dairy-free chips if you’re keeping it vegan.
With these simple, wholesome ingredients, your Pumpkin Brownies will surely become a cherished addition to your fall favorites! Happy baking!
Step‑by‑Step Instructions for Flourless Pumpkin Brownies
Step 1: Prep the Oven and Pan
Begin by preheating your oven to 350°F (180°C). While the oven warms up, prepare a 7×7-inch brownie pan by lining it with parchment paper, ensuring that the paper hangs over the edges. This will make it super easy to lift the brownies out once they are baked. Setting up your equipment now will streamline the process later.
Step 2: Mix the Ingredients
In a mixing bowl, combine the star ingredients for your Flourless Pumpkin Brownies: pumpkin puree, almond butter, maple syrup, and cocoa powder. Stir with a spatula or wooden spoon until you achieve a smooth, glossy batter, ensuring there are no lumps left behind. If desired, add a splash of vanilla extract and a pinch of salt to enhance the flavor further.
Step 3: Pour and Spread the Batter
Once your batter is smooth, pour it into the prepared brownie pan, spreading it evenly with your spatula. Make sure to reach all corners of the pan to ensure even baking. The mix should be thick but spreadable, settling itself nicely into the pan. With that done, it’s time to get these delicious Pumpkin Brownies into the oven!
Step 4: Bake to Perfection
Place the brownie pan in the preheated oven and bake for 25 to 30 minutes. You’ll know they’re done when the edges look firm and the center is set, yet slightly soft to the touch. Keep an eye on them; all ovens vary, so remove them when they no longer jiggle dangerously!
Step 5: Cool Before Slicing
After baking, let the brownies cool in the pan at room temperature for about 10 minutes. Then, carefully lift them out using the parchment paper, placing them on a wire rack to cool completely. This cooling step is crucial as it allows the brownies to firm up and makes slicing easier.
Step 6: Slice and Serve
Once fully cooled, use a sharp knife to slice the brownies into squares. The texture should be rich and fudgy, perfect for savoring. Consider serving with a dollop of vegan whipped cream or pairing them with vanilla vegan ice cream for an extra delightful treat. Enjoy your homemade Flourless Pumpkin Brownies!

Make Ahead Options
These Flourless Pumpkin Brownies are perfect for meal prep, allowing you to enjoy their rich chocolaty goodness without the last-minute rush! You can prepare the brownie batter and store it in the refrigerator up to 24 hours before baking. Just make sure to cover the bowl tightly to maintain freshness. When you’re ready to bake, simply pour the chilled batter into the prepared pan and proceed with the baking instructions. Additionally, you can slice the brownies and refrigerate them for up to 3 days; they become even fudgier when chilled! Just remember to bring them to room temperature before serving for the best texture and flavor. Enjoy the convenience of having a homemade treat ready and waiting!
Expert Tips for Flourless Pumpkin Brownies
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Pumpkin Puree Choice: Always use 100% pumpkin puree, not pumpkin pie filling, as the latter contains added sugars and spices that alter the taste.
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Mixing Method: Ensure your batter is completely smooth before baking to avoid any lumps. A smooth mixture helps achieve the rich, fudgy texture we love in pumpkin brownies.
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Cooling Time: Resist the urge to slice the brownies while they’re warm; letting them cool completely will enhance their fudginess and make cutting easier.
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Storage: Keep your pumpkin brownies in an airtight container at room temperature, but if they’ll last more than two days, refrigerate or freeze them to maintain freshness.
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Ingredient Substitutions: Feel free to swap almond butter for peanut butter or cashew butter based on your preference; just remember that different nut butters can change the flavor of your pumpkin brownies.
What to Serve with Flourless Pumpkin Brownies?
As the aroma of your warm, fudgy brownies fills the kitchen, consider these delightful pairings to elevate your fall dessert experience.
- Vegan Whipped Cream: A light and fluffy topping that brings a creamy contrast to the dense brownies, perfect for adding a touch of indulgence.
- Vanilla Vegan Ice Cream: A cold delight that harmonizes beautifully with the warm brownies, creating a luxurious experience with each bite.
- Crushed Nuts: Offering a satisfying crunch, crushed pecans or walnuts will add texture and a nutty flavor that complements the rich chocolate.
- Fresh Berries: Sweet-tart raspberries or blueberries will brighten up the plate and introduce a refreshing element that balances the fudginess.
- Coconut Flakes: Toasted coconut adds a tropical flair that enhances the sweetness while providing a delightful chewiness against the brownie’s softness.
- Chai Tea: A warm cup of spiced chai pairs exquisitely with brownies, enriching the autumn feel and providing a comforting drink to enjoy together.
- Pumpkin Spice Latte: Embrace the flavors of fall even more with this creamy coffee beverage, which mirrors the pumpkin flavor in the brownies for a cozy pairing.
- Caramel Drizzle: Drizzling vegan caramel on top creates a decadent touch, bridging the gap between sweet and savory with every delightful bite.
- Sliced Bananas: Serve cool, ripe bananas alongside the brownies for added sweetness and a lovely contrast against the rich chocolate flavor.
Mix and match these ideas to create a well-rounded dessert table that delights every palate!
Pumpkin Brownies Variations & Substitutions
Feel free to get creative and tailor your Pumpkin Brownies to fit your taste and dietary needs!
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Nut-Free: Substitute almond butter with sunflower seed butter for a delicious, nut-free option that still binds the brownies beautifully.
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Sweetness Level: Adjust the sweetness by swapping maple syrup for a ripe, mashed banana. This will add natural sweetness and a hint of banana flavor.
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Chocolate Lovers: For an extra chocolate hit, mix in dark chocolate chips or chunks right into the batter before baking. It’ll make each bite even more indulgent!
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Spice It Up: Add a dash of cinnamon or pumpkin pie spice to the batter for a warm, cozy flavor that enhances the pumpkin’s natural sweetness. The spices dance on your palate!
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Texture Variations: Fold in chopped nuts like walnuts or pecans for a delightful crunch. They add not only texture but also a nutritious boost to these fudgy brownies.
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Replacement Sweeteners: Replace maple syrup with agave nectar or coconut nectar for an equally delicious sweetening alternative that caters to different dietary preferences.
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Creamy Twist: Add a swirl of your favorite nut or seed butter on top before baking for a beautiful marbled effect and extra creaminess. This creates an eye-catching presentation too!
Experimenting with these variations can make your baking experience even more delightful. And if you’re in the mood for more seasonal treats, check out Spiced Pumpkin Streusel or indulge in some Pumpkin Cornbread Cinnamon alongside these brownies!
Storage Tips for Pumpkin Brownies
Room Temperature: Store your Pumpkin Brownies in an airtight container at room temperature for up to 2 days to maintain their fudgy texture.
Fridge: If you want to keep them fresh longer, place the brownies in the fridge, where they can stay good for up to 4 days. Just ensure they’re well-sealed.
Freezer: For extended storage, freeze the brownies for up to 3 months. Wrap each brownie in plastic wrap, then place them in a freezer bag for best results.
Reheating: To enjoy frozen brownies, simply thaw them in the fridge overnight or at room temperature for a few hours. For a warm treat, pop them in the microwave for about 15 seconds!

Flourless Pumpkin Brownies Recipe FAQs
What kind of pumpkin puree should I use for these brownies?
Absolutely use 100% pumpkin puree with no added sugars! It’s crucial to avoid any pumpkin pie filling, as it contains sugars and spices that can alter the flavor and sweetness of your brownies. When searching for the perfect puree, look for it in cans labeled just as “pumpkin puree.”
How should I store my leftover pumpkin brownies?
You can keep your delicious pumpkin brownies in an airtight container at room temperature for up to 2 days. If you want to enjoy them longer, store them in the fridge, where they’ll stay fresh for up to 4 days. Just make sure they’re well-sealed to maintain their wonderful texture!
Can I freeze the flourless pumpkin brownies?
Very much so! If you’d like to freeze them, wrap each brownie individually in plastic wrap and then place them in a freezer bag. They can be frozen for up to 3 months. When you’re ready to enjoy them, just thaw them in the fridge overnight or leave them out at room temperature for a few hours. Feel free to warm them in the microwave for about 15 seconds for that fresh-baked experience!
What if my pumpkin brownies are too crumbly?
If you find that your brownies are crumbling when you cut them, it could be due to a couple of reasons! First, ensure that you are mixing your batter well; a smooth and consistent mix helps achieve that rich, fudgy texture. Also, try reducing the baking time slightly. If they’re overbaked, they may lose moisture and become dry.
Are these pumpkin brownies suitable for my dietary restrictions?
Absolutely! These Flourless Pumpkin Brownies are naturally vegan and gluten-free, making them a great option for various dietary preferences. Just be cautious with any added ingredients, like chocolate chips; make sure they are dairy-free if you’re keeping everything vegan. If you’re concerned about nut allergies, consider substituting the almond butter with a seed butter like sunflower seed butter, deliciously bridging the gap!
Can I customize the ingredients in my pumpkin brownies?
The more the merrier! Feel free to swap almond butter for creamy peanut butter or cashew butter, which gives a different yet delightful flavor profile. You can also add mix-ins such as nuts or a few chocolate chips for an extra texture boost! Just remember that substitutions can slightly change the final outcome, so experiment and enjoy!

Irresistibly Fudgy Pumpkin Brownies – Vegan & Gluten-Free Delight
Ingredients
Equipment
Method
- Preheat oven to 350°F (180°C) and prepare a 7x7-inch brownie pan with parchment paper.
- In a mixing bowl, combine pumpkin puree, almond butter, maple syrup, and cocoa powder. Stir until smooth.
- Pour the batter into the prepared pan, spreading it evenly.
- Bake for 25 to 30 minutes until edges are firm and center is set.
- Let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
- Slice into squares and serve. Optional: serve with vegan whipped cream or ice cream.

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