A sweet aroma wafts through the kitchen, luring everyone to the dining table as I prepare a comforting one-pan meal: Honey BBQ Chicken Rice. This dish is a delightful blend of juicy chicken, fluffy rice, and a sticky honey-glazed BBQ sauce that beckons share-worthy moments. Not only is it a total crowd-pleaser, but it also boasts impressive simplicity—making it perfect for those bustling weeknights when time is scarce. With its versatility to meet various dietary needs and its enchanting flavors, this dish is bound to become a family staple. Are you ready to bring a BBQ feast to your weeknight dinner table? Let’s dive into this delicious recipe!

Why is Honey BBQ Chicken Rice a must-try?
Simplicity: This one-pan meal means less cleanup while still packing in flavor. Crowd-Pleasing: Its sweet and smoky profile ensures even the picky eaters will come back for seconds! Versatile: Easily adapt it for gluten-free and vegetarian diets or a low-sodium option. Try adding your favorite vegetables or spices for a personal touch. If you’re looking for other quick meals, check out my Coconut Chicken Rice or Garlic Parmesan Chicken for dinner inspirations. Nutrition: With lean protein and veggies, it’s a wholesome choice for busy weeknights!
Honey BBQ Chicken Rice Ingredients
• Discover what you’ll need to create this delightful dish!
For the Chicken
- Chicken Thighs – Juicy protein source; can substitute with chicken breasts, but monitor cooking time to prevent dryness.
- Garlic Powder – Contributes savory depth; fresh minced garlic can also be used for a vibrant flavor.
- Onion Powder – Adds aromatic flavor; may substitute with finely chopped onion if preferred.
- Smoked Paprika – Provides a smoky essence; regular paprika can be used for a milder taste.
- Salt and Pepper – Essential for seasoning, elevating all the flavors in this Honey BBQ Chicken Rice.
For the Rice
- Long-Grain White Rice – Serves as the hearty base; brown rice can be used for added fiber but requires longer cooking.
- Chicken Broth – Adds rich flavor and moisture to the rice; vegetable broth can be used for a vegetarian option.
For the Sauce
- BBQ Sauce – Provides the primary flavor profile with sweetness and smokiness; choose based on personal taste (smoky, spicy, or sweet).
- Honey – Enhances sweetness and aids in caramelization of the glaze; adjust quantity for desired sweetness.
For Optional Add-Ins
- Mixed Vegetables – For added nutrition and color; substitute with any preferred frozen vegetables.
- Chopped Green Onions (for garnish) – Adds freshness and vibrant color, making your Honey BBQ Chicken Rice even more inviting!
Step‑by‑Step Instructions for Honey BBQ Chicken Rice
Step 1: Season and Sear Chicken
Begin by seasoning your chicken thighs generously with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat a large skillet over medium heat and add a splash of oil. Sear the chicken for 3-4 minutes on each side until they’re golden brown and cooked halfway through. This will help develop a rich flavor before they simmer in the Honey BBQ Chicken Rice.
Step 2: Prepare Honey BBQ Sauce
In a mixing bowl, combine your BBQ sauce, honey, soy sauce, and minced garlic. Whisk the ingredients together until smooth, creating a luscious glaze that will envelop your chicken and rice. Set the sauce aside as we move to the next step, ensuring that every bite of your Honey BBQ Chicken Rice will be packed with flavor.
Step 3: Toast Rice
In the same skillet where you seared the chicken, add the uncooked long-grain rice. Toast the rice for about 1-2 minutes, stirring constantly until it’s slightly translucent. This step enhances the nutty flavor of the rice. Next, pour in the chicken broth and half of the prepared sauce, stirring to combine everything well before we add the chicken back in.
Step 4: Simmer
Nestle the seared chicken thighs back into the skillet, covering them with the rice mixture. Reduce the heat to low, cover the skillet with a lid, and let it simmer for 15 minutes. This allows the flavors to meld together beautifully while the rice absorbs the savory broth and becomes tender, making your Honey BBQ Chicken Rice even more delightful.
Step 5: Add Vegetables
After 15 minutes, uncover the skillet and stir in any mixed vegetables you’d like to add. Cover again and cook for an additional 5 minutes. This step not only adds nutrition and color to your dish but also ensures the rice remains fluffy while the veggies steam to perfection alongside the juicy chicken.
Step 6: Serve
Once the cooking time is up, remove the skillet from the heat and let it sit for 5 minutes, allowing the rice to firm up slightly. Garnish your Honey BBQ Chicken Rice with fresh chopped green onions for a pop of color and flavor. Serve hot and enjoy a comforting meal that brings everyone together!

Expert Tips for Honey BBQ Chicken Rice
- Choose the Right Chicken: Opt for chicken thighs for juiciness; if using breasts, be mindful of cooking time to prevent dryness in your Honey BBQ Chicken Rice.
- Toast the Rice: Don’t skip toasting the uncooked rice for 1-2 minutes—it elevates the overall flavor before adding liquids.
- Adjust Sweetness: Modify the amount of honey based on your preference for sweetness, ensuring the balance of flavors shines through.
- Vegetable Varieties: Feel free to experiment with different mixed vegetables; just ensure they’re thawed if using frozen to avoid extending cook time unnecessarily.
- Moisture for Leftovers: When reheating your Honey BBQ Chicken Rice, add a splash of broth and cover with foil to keep the chicken moist.
Make Ahead Options
These Honey BBQ Chicken Rice bowls are perfect for busy home cooks looking to streamline meal prep! You can season and sear the chicken thighs up to 24 hours in advance, storing them in an airtight container in the refrigerator. Additionally, prepare the Honey BBQ sauce ahead of time, and it will keep well for up to 3 days in the fridge. When you’re ready to serve, simply toast the rice, combine it with chicken broth and the prepped sauce, and simmer. This process ensures that your meal not only saves time but still tastes just as delicious, bringing delightful flavors to your dinner table with minimal effort!
Honey BBQ Chicken Rice Variations
Feel free to customize this delightful dish to your heart’s content, adding flavors and textures that excite your palate!
- Low-Sodium: Use reduced-sodium soy sauce and sugar-free BBQ sauce to keep things light but still tasty.
- Gluten-Free: Swap out soy sauce for tamari or coconut aminos to ensure this dish is safe for gluten-sensitive diners.
- Vegetarian Delight: Substitute chicken with chickpeas or tofu—marinate them in the same sauce for that sweet BBQ flavor.
- Sweet and Tropical: Add pineapple chunks for a refreshing twist, complementing the smoky sweetness of the barbecue.
- Heat it Up: Sprinkle in some red chili flakes or diced jalapeños for a spicy kick that will tantalize your taste buds!
- Veggie Boost: Fold in a variety of mixed veggies, such as bell peppers and snap peas, for extra nutrition and crunch.
- Smoky Alternative: Swap smoked paprika for regular paprika if you prefer a milder flavor profile.
- Curry Infusion: For an aromatic spin, add curry powder and a splash of coconut milk to create a delightful fusion.
If you love this recipe idea, don’t miss exploring my Autumn Wild Rice or the hearty Garlic Parmesan Chicken Meatloaf for your next family meal!
Storage Tips for Honey BBQ Chicken Rice
Fridge: Store leftovers in a sealed container for up to 3 days. Keep the Honey BBQ Chicken Rice fresh and flavorful by letting it cool to room temperature before refrigerating.
Freezer: To freeze, place in an airtight container or freezer bag, ensuring all air is removed. It can be frozen for up to 2 months for a quick meal option later.
Reheating: When ready to enjoy, thaw overnight in the fridge and reheat on the stovetop or in the oven. Adding a splash of chicken broth will help retain moisture and improve the texture.
Portioning: Consider portioning out servings before freezing to make it convenient for quick dinners. This one-pan dish makes it easy to enjoy anytime you crave those delicious Honey BBQ flavors!
What to Serve with Honey BBQ Chicken Rice?
A delightful meal is just around the corner, waiting for the perfect side dishes to complete your dining experience.
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Creamy Coleslaw: This crunchy and creamy side adds freshness and balances the rich flavors of the chicken and rice. The contrast in texture and taste is simply divine!
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Cornbread Muffins: Soft and slightly sweet, cornbread complements the smoky notes in the dish, enhancing the comforting vibe of your dinner table.
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Garlic Roasted Broccoli: Lightly caramelized broccoli adds a pop of color and provides a nutritious crunch, bringing balance to your meal without overwhelming your palate.
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Grilled Corn on the Cob: Sweet, charred corn creates a seasonal touch and pairs beautifully with the honey BBQ glaze, offering an extra layer of flavor.
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Savory Potato Wedges: These crispy, golden-brown wedges bring heartiness to your plate, and you can even drizzle some extra BBQ sauce over them for added zing.
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Iced Tea or Lemonade: A refreshing beverage like iced tea or lemonade offers a cooling counterpart to the sweet and smoky savor of the Honey BBQ Chicken Rice, making every bite more enjoyable.
Each of these sides harmonizes beautifully with the main event, ensuring your dinner is a memorable feast for everyone!

Honey BBQ Chicken Rice Recipe FAQs
What type of chicken should I use for Honey BBQ Chicken Rice?
Absolutely! For the juiciest results, I recommend using chicken thighs as they remain moist even when cooked. If you prefer chicken breasts, you can use those as well, but be sure to monitor the cooking time closely to prevent them from drying out.
How do I store leftovers for Honey BBQ Chicken Rice?
For the best storage, place the leftovers in a sealed container and refrigerate. They can stay fresh for up to 3 days. Be sure to let the Honey BBQ Chicken Rice cool down to room temperature before sealing. If you’re looking to enjoy it later, freezing is also an option!
Can I freeze Honey BBQ Chicken Rice?
Yes, you can freeze this dish! Allow it to cool completely, then transfer it into an airtight container or freezer bag, making sure to remove as much air as possible. It can be saved for up to 2 months. When you’re ready to dig in, thaw it overnight in the refrigerator, then reheat on the stovetop with a splash of broth to keep it moist.
What should I do if my rice turns out mushy?
Very! If your rice has ended up mushy, this could be due to excess liquid or overcooking. Next time, ensure you’re measuring the liquid correctly, especially if you’re substituting different types of rice. A great tip is to check for doneness halfway through and adjust cooking times accordingly, giving yourself a beautiful fluffy rice texture.
Is there a gluten-free option for the sauce?
Absolutely! To make this dish gluten-free, simply swap the regular soy sauce for tamari or coconut aminos. Ensure that the BBQ sauce you choose is also gluten-free. This way, you can savor all the delicious flavors without worry!
Can I make Honey BBQ Chicken Rice vegetarian?
Yes, very! For a delightful vegetarian option, substitute chicken with chickpeas or tofu, marinating them in the same Honey BBQ glaze. You won’t lose any of that scrumptious flavor, and it’ll be a fantastic dish for everyone to enjoy!

Delicious Honey BBQ Chicken Rice for Easy Weeknight Dinners
Ingredients
Equipment
Method
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat a large skillet over medium heat and add oil. Sear chicken for 3-4 minutes on each side until golden brown.
- In a bowl, mix the BBQ sauce, honey, soy sauce, and minced garlic until smooth. Set aside.
- In the same skillet, add uncooked long-grain rice and toast for 1-2 minutes until slightly translucent. Pour in the chicken broth and half the prepared sauce.
- Nestle the seared chicken into the rice mixture, cover, and simmer on low for 15 minutes.
- Uncover and stir in mixed vegetables, cover again, and cook for an additional 5 minutes.
- Let the dish rest for 5 minutes after cooking. Garnish with green onions and serve hot.

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