As the leaves turn golden and a crispness fills the air, I’m irresistibly drawn to the warm embrace of autumn flavors. That’s why I’m excited to share my Pumpkin Keto No-Bake Cheesecake recipe, a delightful solution for anyone seeking a creamy, low-carb dessert without the fuss of baking. This decadent cheesecake whisks together the nostalgic essence of pumpkin pie with none of the guilt. Not only is it quick to whip up, but it’s also rich in flavor while being gluten-free and sugar-free, making it a perfect treat for your next gathering or a cozy night in. Trust me, this no-bake beauty will impress your taste buds and your holiday guests alike. Ready to make dessert dreams come true with this delightful creation? Let’s dive in!

Why is this cheesecake a must-try?
Unparalleled Ease: Forget complicated baking! This Pumpkin Keto No-Bake Cheesecake is simple to mix and chill, making it ideal for busy schedules.
Flavor Explosion: The blend of pumpkin and warm spices creates a taste that rivals traditional pumpkin pie, all while being low-carb and gluten-free.
Versatile Variations: Customize it to your heart’s content! Swap sweeteners or crusts for different flavors—try out Pumpkin Cornbread Cinnamon for a unique twist.
Impressive Presentation: Serve in individual portions topped with nuts or cinnamon for a beautiful festive touch that will wow your guests.
Perfect Make-Ahead Dessert: Prep it ahead of time! This cheesecake can be stored in the fridge, freeing up your time for more holiday fun.
Ready to steal the spotlight at your next gathering? You won’t regret trying this delightful treat!
Pumpkin Keto No-Bake Cheesecake Ingredients
• Perfect for your pumpkin cravings!
For the Cheesecake Filling
- Canned Pumpkin Puree – Provides flavor and thickness. Avoid pumpkin pie filling due to added sugars.
- Swerve Brown Sugar Sweetener – Acts as a sugar substitute for sweetness. Can be replaced with Lakanto golden sweetener or other low-carb sweeteners.
- Cream Cheese – Adds creaminess and structure to the cheesecake filling. Full-fat recommended for richness; low-fat may be used but alters texture.
- Heavy Whipping Cream – Creates a fluffy texture for the filling. Can substitute with half-and-half or coconut cream for a dairy-free version, noting texture will vary.
- Vanilla Extract – Enhances flavor. Use pure vanilla extract for the best results.
- Cinnamon – Adds warmth and spice. May substitute with pumpkin pie spice for a more complex flavor.
- Pumpkin Pie Spice – A blend that complements the pumpkin. If unavailable, use a mix of cinnamon, nutmeg, and allspice.
For the Crust
- Raw Pecans – Forms the crust base, providing crunch and flavor. Substitutions include walnuts, almonds, or almond flour mixed with butter for a crust.
Get ready to whip up this delicious Pumpkin Keto No-Bake Cheesecake with these simple ingredients! Your taste buds will thank you.
Step‑by‑Step Instructions for Pumpkin Keto No-Bake Cheesecake
Step 1: Prepare the Crust
Using a food processor, blend raw pecans with your choice of low-carb sweetener and a sprinkle of cinnamon until the mixture becomes crumbly. This should take about 1-2 minutes. Once blended, evenly distribute the mixture among your serving containers, pressing firmly to form an even crust base. You’ll want a compact crust that holds its shape once filled.
Step 2: Mix Filling
In a large mixing bowl, beat the softened cream cheese using a hand mixer on medium speed for about 2 minutes until smooth and creamy. Then, add the canned pumpkin puree and your chosen sweetener, continuing to blend until fully incorporated. The filling should have a velvety texture and a rich orange color, ensuring the classic flavors of your Pumpkin Keto No-Bake Cheesecake are well combined.
Step 3: Add Spices
Gently fold in the vanilla extract, pumpkin pie spice, and cinnamon to the pumpkin filling. Use a spatula to mix until all the spices are evenly distributed, which should take about 1-2 minutes. The aroma of the spices should fill your kitchen, promising a comforting and festive flavor that perfectly complements the creaminess of the cheesecake.
Step 4: Incorporate Whipping Cream
Gradually pour in heavy whipping cream to the pumpkin mixture while beating on low speed to prevent splattering. After all the cream is added, increase the speed to medium and beat for an additional 5 minutes, or until you reach light and fluffy peaks. The filling should become airy and much lighter in color, which is crucial for the creamy result of your Pumpkin Keto No-Bake Cheesecake.
Step 5: Spoon Mixture
Using a piping bag or a spoon, carefully distribute the pumpkin cheesecake filling over the set crust in each individual container. Aim for an even layer, adding roughly equal portions to each. As you fill, ensure the mixture is smooth on top, creating a beautiful presentation for your Pumpkin Keto No-Bake Cheesecake, ready to impress everyone.
Step 6: Chill
Place the filled containers in the refrigerator and let them chill for at least 3-4 hours, or until the cheesecake is set. This chilling time ensures that the flavors meld together beautifully, and the filling firms up to the perfect consistency. You’ll know they’re ready when the surface feels stable and a little firm to the touch.
Step 7: Garnish and Serve
Once chilled, you can serve your Pumpkin Keto No-Bake Cheesecake straight from the fridge. To elevate your presentation, garnish with optional toppings such as chopped pecans or a light dusting of cinnamon. Your guests will appreciate the added texture and flavor, making this delightful dessert perfect for any gathering or cozy night in.

How to Store and Freeze Pumpkin Keto No-Bake Cheesecake
Fridge: Store in airtight containers for up to 5 days. This keeps the texture creamy while allowing the flavors to deepen.
Freezer: Freeze individual portions in airtight containers for up to 3 months. Thaw in the fridge overnight before enjoying.
Reheating: As this is a no-bake cheesecake, simply let it come to room temperature after thawing for optimal texture and flavor.
Meal Prep Tip: Make the crust ahead of time and store it separately to maintain freshness and crunch for your Pumpkin Keto No-Bake Cheesecake.
What to Serve with Pumpkin Keto No-Bake Cheesecake
Indulging in this creamy dessert opens the door to a world of delightful pairings that elevate your experience.
- Spiced Coffee: The warmth of spiced coffee complements the pumpkin flavors beautifully, enhancing the cozy autumn vibe.
- Whipped Coconut Cream: Light and airy, this dairy-free option adds a refreshing balance to the richness of the cheesecake.
- Roasted Pecans: Crunchy and slightly sweet, roasted pecans amplify the nutty crust while providing a satisfying texture contrast.
- Dark Chocolate Shavings: Luxurious dark chocolate adds a touch of decadence and bitterness that beautifully offsets the sweetness of the cheesecake.
- Cinnamon Apple Slices: Fresh, crisp apple slices sprinkled with cinnamon offer a bright and tart counterpoint to the creamy filling.
- Chai Tea: The aromatic spices in chai tea create a lovely pairing that enhances the overall flavor profile of your dessert.
- Maple Syrup Drizzle: A light drizzle of sugar-free maple syrup brings out the earthiness of the pumpkin, adding a delightful touch of sweetness.
- Pumpkin Spice Latte: For a themed treat, enjoy this seasonal favorite alongside your cheesecake for a festive experience.
- Homemade Low-Carb Granola: Sprinkle a bit of crunchy granola on top for added texture and nutty flavors that harmonize with the dessert’s creaminess.
Make Ahead Options
These Pumpkin Keto No-Bake Cheesecakes are ideal for meal prep lovers! You can prepare the crust and cheesecake filling up to 24 hours in advance. Begin by blending the pecans, sweetener, and cinnamon for the crust, then store it in an airtight container in the fridge to keep it fresh and crunchy. Next, mix the cheesecake filling and refrigerate it separately. When you’re ready to serve, simply spoon the filling over the crust and let it chill for at least 3-4 hours to set. This way, you’ll enjoy a delicious, hassle-free dessert that’s just as creamy and delightful, perfect for busy weeknights or holiday gatherings!
Pumpkin Keto No-Bake Cheesecake Variations
Feel free to make this delightful dessert your own with these exciting twists and substitutions!
- Nut-Free Crust: Replace pecans with gluten-free graham cracker crumbs or sunflower seeds for a nut-free option. Perfect for those with nut allergies!
- Dairy-Free Alternative: Use silken tofu instead of cream cheese and coconut cream for a rich, dairy-free version without sacrificing flavor.
- Different Sweeteners: Swap Swerve for erythritol or monk fruit sweetener for a different taste profile while staying low carb. Each brings its own unique sweetness.
- Spice It Up: Experiment with adding cayenne pepper or ginger for a surprising heat and warmth that complements the pumpkin beautifully. A little pinch can elevate your cheesecake to new heights!
- Fruit Flavors: Substitute pumpkin puree with equal parts of mashed bananas or applesauce for a fruity twist and a naturally sweet flavor. It’s a fun reinterpretation of the classic!
- Chocolatey Delight: Fold in some unsweetened cocoa powder to the cheesecake filling for a chocolate pumpkin fusion. It’s a perfect way to satisfy both chocolate and pumpkin cravings!
- Savory Touch: Add a pinch of salt or some chopped caramelized onions to the crust for a unique savory-sweet combination that intrigues the palate. Trust me; it adds a depth that surprises every bite.
- Seasonal Spice Boost: Use festive spices like nutmeg or clove alongside cinnamon to deepen the autumn flavor, bringing your cheesecakes to life during the holiday season. It’s cozy in every way!
Feel inspired? This Pumpkin Keto No-Bake Cheesecake is as flexible as it is delicious, so don’t be afraid to whisk up your culinary creativity. If you’re looking for more fall-inspired recipes, check out this Fall Pumpkin Spice or delicious Pumpkin Cornbread Cinnamon.
Expert Tips for Pumpkin Keto No-Bake Cheesecake
- Choose the Right Sweetener: Swerve is great for sweetness, but avoid blending sweeteners. Use one type for consistency and taste.
- Cream Cheese Matters: Full-fat cream cheese is essential for the best texture; low-fat can turn your filling into a soupy mess—no one wants that!
- Whipping Cream Technique: Whip your heavy cream to stiff peaks. This ensures that your Pumpkin Keto No-Bake Cheesecake has that dreamy, airy texture.
- Chill Fully: Don’t rush the chilling process! Letting it set for the full 3-4 hours makes all the difference in achieving the ideal consistency.
- Creative Garnish: Add flare with toppings like crushed nuts or cocoa powder; not only do they enhance taste, but they also elevate presentation!

Pumpkin Keto No-Bake Cheesecake Recipe FAQs
What type of pumpkin should I use for this cheesecake?
Absolutely, I recommend using canned pumpkin puree for this recipe. It provides the best flavor and thickness. Please avoid pumpkin pie filling, as it usually contains added sugars that don’t align with the low-carb theme.
How should I store my Pumpkin Keto No-Bake Cheesecake?
Store your cheesecake in airtight containers in the refrigerator for up to 5 days. This will keep it creamy and allow the flavors to develop beautifully. For longer storage, consider freezing it!
Can I freeze this cheesecake?
Yes! You can freeze individual portions of your Pumpkin Keto No-Bake Cheesecake in airtight containers for up to 3 months. To thaw, simply place them in the fridge overnight. When ready to serve, let them come to room temperature for the best texture and flavor.
What do I do if my filling doesn’t fluff up?
If your filling doesn’t fluff as expected, make sure your heavy whipping cream is very cold before whipping. You want to whip it until it reaches stiff peaks, which typically takes about 5 minutes. If you used coconut cream, remember that it won’t achieve the same lightness, but should still have a creamy texture.
Are there any allergy considerations with this recipe?
Yes, do keep in mind that this recipe includes dairy ingredients like cream cheese and heavy whipping cream, so it’s not suitable for those with dairy allergies. For a dairy-free option, you may substitute them with coconut cream and a dairy-free cream cheese alternative, though the texture may vary.
What can I substitute for pecans in the crust?
If you don’t have pecans on hand or prefer not to use them, you could substitute them with walnuts or almonds. Another great option is to mix almond flour with butter to create a quick and easy crust that stays gluten-free!

Creamy Pumpkin Keto No-Bake Cheesecake for Guilt-Free Indulgence
Ingredients
Equipment
Method
- Blend raw pecans with chosen sweetener and cinnamon in a food processor until crumbly.
- Evenly distribute the mixture among serving containers and press to form a crust.
- Beat softened cream cheese in a bowl until smooth, then add pumpkin puree and sweetener.
- Fold in vanilla extract, pumpkin pie spice, and cinnamon until spices are evenly mixed.
- Gradually add whipping cream while beating on low speed, then increase speed until fluffy peaks form.
- Carefully spoon the pumpkin filling over the crust in each container, smoothing the top.
- Chill the filled containers in the refrigerator for 3-4 hours until set.
- Once chilled, garnish with chopped pecans or a dusting of cinnamon before serving.

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